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Ingredients

  • note: per Chef's suggestion, we used Smithwick's Ale instead of the more bitter-tasting Guinness
  • 1 tablespoon olive oil
  • 2 pounds lamb shoulder chops, trimmed from the bone and cut into bite sized pieces
  • salt and pepper to taste
  • 1 medium onion
  • 2 carrots, peeled and cut into large chunks
  • 2 parsnips, peeled and cut into large chunks
  • 1 celery root, peeled and cut into large chunks
  • 4 cups beef broth
  • 1 bottle Irish ale (see note)
  • 6-8 small potatoes, quartered (we used red, purple and yellow)
  • 1 cup coarsely chopped leeks
  • 1 bundle fresh thyme
  • freshly cut celery microgreens or parsley for garnish
  • (celery microgreens pictured right, more on that in a post coming soon)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2468g
Calories 1135  
Calories from Fat 149 13%
Total Fat 16.89g 21%
Saturated Fat 3.29g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3284mg 137%
Potassium 4935mg 141%
Total Carbs 194.13g 52%
Dietary Fiber 25.1g 84%
Sugars 17.83g 12%
Protein 33.3g 53%

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