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Cheesy Pepperoni Fingers Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
pepperoni
17.01g
cheese
5.6g
pizza sauce
45.36g
basil
0.06g
Total Per Serving Total for Recipe
Protein (g) 3.86 1.39 0.99 0.0 6.24 31.2
Total Fat (g) 7.48 1.86 0.52 0.0 9.86 49.3
Carbohydrates (g) 0.0 0.07 3.93 0.0 4.01 20.05
Ash (g) 0.91 0.22 0.59 0.0 1.72 8.6
Calories (kcal) 84.029 22.568 24.494 0.015 131.107 655.535
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 n/a 0.0 0.01 0.05
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 0.01 n/a 0.0 0.01 0.05
Maltose (g) 0.0 0.01 n/a 0.0 0.01 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.23 2.06 39.33 0.06 46.67 233.35
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.79 0.0 0.82 4.1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.9 4.5
Calcium (mg) 3.742 40.376 24.494 0.113 68.726 343.63
Iron (mg) 0.28 0.04 0.41 0.0 0.72 3.6
Magnesium (mg) 3.572 1.568 9.526 0.041 14.707 73.535
Phosphorus (mg) 30.108 28.672 22.68 0.036 81.496 407.48
Potassium (mg) 47.458 5.488 160.574 0.189 213.709 1068.545
Sodium (mg) 281.175 34.776 83.916 0.003 399.87 1999.35
Zinc (mg) 0.43 0.17 0.11 0.0 0.71 3.55
Copper (mg) 0.019 0.002 0.064 0.0 0.084 0.42
Manganese (mg) 0.102 0.001 0.1 0.001 0.203 1.015
Selenium (mcg) 6.0 0.8 n/a 0.0 6.7 33.5
Vitamin A, IU (IU) 0.0 56.112 302.551 3.376 362.039 1810.195
Retinol (mcg) 0.0 14.448 n/a 0.0 14.448 72.24
Vitamin A, RAE (mcg_RAE) 0.0 14.84 n/a 0.169 15.009 75.045
Beta Carotene (mcg) 0.0 4.76 n/a 2.011 6.771 33.855
Vitamin E (mg) 0.0 0.02 n/a 0.0 0.02 0.1
Vitamin D (IU) 1.531 0.672 n/a n/a 2.203 11.015
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 3.616 3.616 18.08
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 5.1 0.0 5.3 26.5
Thiamin (mg) 0.061 0.002 0.027 0.0 0.09 0.45
Riboflavin (mg) 0.054 0.021 0.023 0.0 0.098 0.49
Niacin (mg) 0.789 0.004 0.644 0.001 1.438 7.19
Pantothenic acid (mg) 0.201 0.023 0.168 0.0 0.392 1.96
Vitamin B-6 (mg) 0.06 0.004 0.064 0.0 0.127 0.635
Folate (mcg) 0.851 1.008 4.536 0.044 6.438 32.19
Vitamin B-12 (mcg) 0.29 0.05 0.01 0.0 0.35 1.75
Choline (mg) 13.1 0.9 n/a 0.0 14.0 70.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.039 0.018 n/a 0.0 0.057 0.285
Threonine (g) 0.148 0.05 n/a 0.0 0.198 0.99
Isoleucine (g) 0.153 0.087 n/a 0.0 0.24 1.2
Leucine (g) 0.269 0.134 n/a 0.0 0.403 2.015
Lysine (g) 0.281 0.116 n/a 0.0 0.397 1.985
Methionine (g) 0.087 0.036 n/a 0.0 0.123 0.615
Cystine (g) 0.039 0.007 n/a 0.0 0.046 0.23
Phenylalanine (g) 0.133 0.073 n/a 0.0 0.206 1.03
Tyrosine (g) 0.112 0.067 n/a 0.0 0.18 0.9
Valine (g) 0.168 0.093 n/a 0.0 0.261 1.305
Arginine (g) 0.221 0.053 n/a 0.0 0.274 1.37
Histidine (g) 0.117 0.049 n/a 0.0 0.166 0.83
Alanine (g) 0.201 0.039 n/a 0.0 0.24 1.2
Aspartic acid (g) 0.311 0.09 n/a 0.0 0.401 2.005
Glutamic acid (g) 0.512 0.341 n/a 0.0 0.853 4.265
Glycine (g) 0.182 0.024 n/a 0.0 0.206 1.03
Proline (g) 0.146 0.157 n/a 0.0 0.304 1.52
Serine (g) 0.131 0.082 n/a 0.0 0.213 1.065
Cholesterol (mg) 17.861 5.88 1.361 0.0 25.101 125.505
Trans Fat (g) 0.277 n/a n/a n/a 0.277 1.385
Saturated Fat (g) 2.528 1.181 0.209 0.0 3.917 19.585
Phytosterols (mg) 0.851 n/a n/a n/a 0.851 4.255
Monounsaturated Fat (g) 2.921 0.526 0.209 0.0 3.655 18.275
Polyunsaturated (g) 0.583 0.053 0.045 0.0 0.682 3.41