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Cheesecake Stuffed Banana Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Banana Bread:
⅔ cup walnuts, toasted and chopped
For the Cream Cheese Layer:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
11.0g
sugar
28.13g
oil
13.63g
cream
3.0g
vanilla extract
0.53g
bananas
37.76g
flour
15.63g
baking soda
0.57g
cinnamon
0.08g
salt
0.38g
cream cheese
21.26g
sugar
6.25g
egg
6.16g
vanilla
0.26g
flour
2.93g
Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.0 0.06 0.0 0.41 1.61 0.0 0.0 0.0 1.26 0.0 0.77 0.0 0.3 5.81 46.48
Total Fat (g) 1.09 0.0 13.63 0.59 0.0 0.12 0.15 0.0 0.0 0.0 7.28 0.0 0.61 0.0 0.03 23.51 188.08
Carbohydrates (g) 0.08 28.12 0.0 0.09 0.07 8.62 11.92 0.0 0.07 0.0 0.87 6.25 0.05 0.03 2.24 58.4 467.2
Ash (g) 0.09 0.0 0.0 0.03 0.0 0.31 0.07 0.21 0.0 0.37 0.28 0.0 0.05 0.0 0.01 1.44 11.52
Calories (kcal) 15.73 108.844 120.445 5.79 1.512 33.606 56.875 0.0 0.201 0.0 72.718 24.188 8.809 0.756 10.665 460.138 3681.104
Starch (g) n/a n/a n/a 0.0 n/a 2.03 n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 2.11 16.88
Sucrose (g) 0.01 n/a n/a 0.0 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.92 7.36
Glucose (dextrose) (g) 0.02 n/a n/a 0.0 n/a 1.88 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 1.92 15.36
Fructose (g) 0.01 n/a n/a 0.0 n/a 1.83 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 1.85 14.8
Lactose (g) 0.01 n/a n/a 0.11 n/a 0.0 n/a n/a 0.0 n/a 0.68 n/a 0.01 n/a n/a 0.81 6.48
Maltose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Water (g) 8.34 0.01 0.0 2.23 0.28 28.29 1.86 0.0 0.01 0.0 11.58 0.0 4.67 0.14 0.35 57.76 462.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 28.1 0.0 0.11 0.07 4.62 0.04 0.0 0.0 0.0 0.68 6.24 0.05 0.03 0.01 40.03 320.24
Galactose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5 12.0
Calcium (mg) 5.83 0.281 0.0 3.3 0.058 1.888 2.344 0.0 0.814 0.09 20.837 0.063 3.265 0.029 0.44 39.238 313.904
Iron (mg) 0.2 0.0 0.0 0.01 0.0 0.1 0.73 0.0 0.01 0.0 0.08 0.0 0.11 0.0 0.14 1.37 10.96
Magnesium (mg) 1.32 0.0 0.0 0.3 0.063 10.195 3.438 0.0 0.049 0.004 1.914 0.0 0.739 0.032 0.645 18.697 149.576
Phosphorus (mg) 21.01 0.0 0.0 3.45 0.032 8.307 16.875 0.0 0.052 0.0 22.538 0.0 11.766 0.016 3.164 87.21 697.68
Potassium (mg) 14.74 0.563 0.0 4.23 0.777 135.181 16.719 0.0 0.35 0.03 29.342 0.125 8.254 0.389 3.135 213.834 1710.672
Sodium (mg) 15.4 0.0 0.0 2.4 0.047 0.378 0.313 157.32 0.008 145.343 68.253 0.0 8.624 0.024 0.059 398.167 3185.336
Zinc (mg) 0.12 0.0 0.0 0.01 0.0 0.06 0.11 0.0 0.0 0.0 0.11 0.0 0.07 0.0 0.02 0.5 4.0
Copper (mg) 0.011 0.0 0.0 0.001 0.0 0.03 0.022 0.0 0.0 0.0 0.004 0.0 0.006 0.0 0.004 0.079 0.632
Manganese (mg) 0.004 0.0 n/a 0.0 0.001 0.102 0.106 0.0 0.014 0.0 0.002 0.0 0.002 0.001 0.02 0.254 2.032
Selenium (mcg) 3.5 0.2 0.0 0.1 0.0 0.4 5.3 0.0 0.0 0.0 0.5 0.0 2.0 0.0 1.0 12.9 103.2
Vitamin A, IU (IU) 53.57 0.0 0.0 17.28 0.0 24.166 0.0 0.0 0.24 0.0 268.971 0.0 29.999 0.0 0.0 394.226 3153.808
Retinol (mcg) 15.29 0.0 0.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 76.332 0.0 8.562 0.0 0.0 104.985 839.88
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.0 4.86 0.0 1.133 0.0 0.0 0.012 0.0 76.97 0.0 8.624 0.0 0.0 106.999 855.992
Beta Carotene (mcg) 1.1 0.0 0.0 0.78 0.0 9.818 0.0 0.0 0.091 0.0 8.718 0.0 0.616 0.0 0.0 21.122 168.976
Vitamin E (mg) 0.11 0.0 1.25 0.01 0.0 0.04 0.01 0.0 0.0 0.0 0.14 0.0 0.06 0.0 0.0 1.62 12.96
Vitamin D (IU) 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.156 n/a n/a 6.006 48.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 0.0 0.0 8.307 2.813 0.0 0.18 0.0 0.0 0.0 20.39 0.0 0.527 68.627 549.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a 0.01 0.06 n/a 0.01 n/a 0.01 n/a 0.03 n/a 0.01 0.18 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 26.4
Thiamin (mg) 0.008 0.0 0.0 0.001 0.0 0.011 0.123 0.0 0.0 0.0 0.004 0.0 0.004 0.0 0.023 0.175 1.4
Riboflavin (mg) 0.053 0.006 0.0 0.005 0.001 0.026 0.077 0.0 0.0 0.0 0.028 0.001 0.03 0.0 0.014 0.24 1.92
Niacin (mg) 0.008 0.0 0.0 0.003 0.002 0.253 0.922 0.0 0.001 0.0 0.032 0.0 0.004 0.001 0.173 1.399 11.192
Pantothenic acid (mg) 0.158 0.0 0.0 0.01 0.0 0.125 0.069 0.0 0.0 0.0 0.121 0.0 0.089 0.0 0.013 0.585 4.68
Vitamin B-6 (mg) 0.015 0.0 0.0 0.002 0.0 0.14 0.006 0.0 0.0 0.0 0.009 0.0 0.009 0.0 0.001 0.182 1.456
Folate (mcg) 5.17 0.0 0.0 0.21 0.0 7.552 28.594 0.0 0.005 0.0 2.339 0.0 2.895 0.0 5.362 52.127 417.016
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.08 0.0 0.0 0.28 2.24
Choline (mg) 27.6 0.0 n/a 0.6 n/a 3.7 1.6 0.0 0.0 0.0 5.8 0.0 15.5 n/a 0.3 55.1 440.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 28.575 228.6
Tryptophan (g) 0.019 n/a 0.0 0.001 n/a 0.004 0.02 n/a 0.0 0.0 0.015 n/a 0.01 n/a 0.004 0.073 0.584
Threonine (g) 0.062 n/a 0.0 0.004 n/a 0.011 0.044 n/a 0.0 0.0 0.049 n/a 0.034 n/a 0.008 0.212 1.696
Isoleucine (g) 0.074 n/a 0.0 0.004 n/a 0.011 0.056 n/a 0.0 0.0 0.068 n/a 0.041 n/a 0.011 0.265 2.12
Leucine (g) 0.12 n/a 0.0 0.008 n/a 0.026 0.111 n/a 0.0 0.0 0.14 n/a 0.067 n/a 0.021 0.494 3.952
Lysine (g) 0.1 n/a 0.0 0.007 n/a 0.019 0.036 n/a 0.0 0.0 0.121 n/a 0.056 n/a 0.007 0.346 2.768
Methionine (g) 0.042 n/a 0.0 0.002 n/a 0.004 0.028 n/a 0.0 0.0 0.04 n/a 0.023 n/a 0.005 0.145 1.16
Cystine (g) 0.03 n/a 0.0 0.001 n/a 0.004 0.034 n/a 0.0 0.0 0.009 n/a 0.017 n/a 0.006 0.1 0.8
Phenylalanine (g) 0.075 n/a 0.0 0.004 n/a 0.019 0.081 n/a 0.0 0.0 0.062 n/a 0.042 n/a 0.015 0.298 2.384
Tyrosine (g) 0.055 n/a 0.0 0.004 n/a 0.004 0.048 n/a 0.0 0.0 0.064 n/a 0.031 n/a 0.009 0.215 1.72
Valine (g) 0.095 n/a 0.0 0.005 n/a 0.019 0.066 n/a 0.0 0.0 0.085 n/a 0.053 n/a 0.012 0.335 2.68
Arginine (g) 0.09 n/a 0.0 0.003 n/a 0.019 0.066 n/a 0.0 0.0 0.051 n/a 0.051 n/a 0.012 0.292 2.336
Histidine (g) 0.034 n/a 0.0 0.002 n/a 0.03 0.036 n/a 0.0 0.0 0.038 n/a 0.019 n/a 0.007 0.167 1.336
Alanine (g) 0.081 n/a 0.0 0.003 n/a 0.015 0.052 n/a 0.0 0.0 0.038 n/a 0.046 n/a 0.01 0.245 1.96
Aspartic acid (g) 0.146 n/a 0.0 0.007 n/a 0.045 0.069 n/a 0.0 0.0 0.108 n/a 0.082 n/a 0.013 0.471 3.768
Glutamic acid (g) 0.185 n/a 0.0 0.017 n/a 0.057 0.544 n/a 0.0 0.0 0.276 n/a 0.103 n/a 0.102 1.284 10.272
Glycine (g) 0.047 n/a 0.0 0.002 n/a 0.015 0.058 n/a 0.0 0.0 0.03 n/a 0.026 n/a 0.011 0.189 1.512
Proline (g) 0.056 n/a 0.0 0.008 n/a 0.011 0.188 n/a 0.0 0.0 0.142 n/a 0.031 n/a 0.035 0.472 3.776
Serine (g) 0.107 n/a 0.0 0.005 n/a 0.015 0.081 n/a 0.0 0.0 0.079 n/a 0.06 n/a 0.015 0.362 2.896
Cholesterol (mg) 46.53 0.0 0.0 1.56 0.0 0.0 0.0 0.0 0.0 0.0 23.389 0.0 26.057 0.0 0.0 97.536 780.288
Trans Fat (g) n/a n/a 0.352 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.352 2.816
Saturated Fat (g) 0.341 0.0 1.012 0.345 0.0 0.042 0.025 0.0 0.0 0.0 4.102 0.0 0.191 0.0 0.005 6.063 48.504
Phytosterols (mg) n/a n/a 34.063 n/a n/a 6.042 n/a n/a 0.021 0.0 n/a n/a n/a n/a n/a 40.125 321.0
Monounsaturated Fat (g) 0.419 0.0 3.097 0.152 0.0 0.011 0.014 0.0 0.0 0.0 1.833 0.0 0.235 0.0 0.003 5.764 46.112
Polyunsaturated (g) 0.15 0.0 8.875 0.025 0.0 0.026 0.064 0.0 0.0 0.0 0.306 0.0 0.084 0.0 0.012 9.543 76.344