Cheese And Egg Quiche Recipe
Servings: 10
Ingredients
- 1 frzn pie crust
- 3 large eggs
- 1/2 c. lowfat milk
- 1 pound mild Cheddar cheese
- Salt and pepper
- 1 or possibly 2 tomatoes
Directions
- Slice cheese, fill pie crust to 3/4 full. Mix large eggs and lowfat milk together, season with salt and pepper. Pour mix over cheese, slice tomatoes and place around the top of the pie.Bake in preheated oven at 375 degrees F for 45 min or possibly till filling is hard and not runny. Let stand 3-4 min, then slice.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 10 servings | |
| Calories 292 | |
| Calories from Fat 187 | 64% |
| Total Fat 21.17g | 26% |
| Saturated Fat 11.52g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 380mg | 16% |
| Potassium 147mg | 4% |
| Total Carbs 10.51g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.52g | 1% |
| Protein 14.81g | 24% |
