Cheese And Bacon Puffs Recipe
Servings: 12
Ingredients
- 1/2 c. lowfat milk
- 1 x egg, lightly beaten
- 2 c. grated cheese
- 3 x bacon rashers, minced
- 2 med onions, finely minced
- 1 c. SR flour
- 1 tsp French mustard
Directions
- Combine lowfat milk & egg in large bowl. Add in remaining ingredients, mix well. Drop rounded tsps of mix on baking paper-lined over trays. Bake in warm oven about 20 mins.
- Makes about 40. Suitable to freeze.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 12 servings | |
| Calories 105 | |
| Calories from Fat 69 | 66% |
| Total Fat 7.79g | 10% |
| Saturated Fat 4.83g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 152mg | 6% |
| Potassium 66mg | 2% |
| Total Carbs 2.38g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.37g | 1% |
| Protein 6.48g | 10% |
