Chayote Salad Recipe
Servings: 10
Ingredients
- 6 x chayote peeled, sliced thin (a.k.a. Chocho, or possibly Christophine)
- 2 x yellow peppers julienned
- 1 x red onion thinly sliced
- 1/4 c. minced cilantro
- 1 x lemon juiced
- 1/4 c. white wine vinegar
- 1 c. peanut or possibly vegetable oil Salt to taste Freshly-grnd black pepper to taste
Directions
- Toss together in a bowl. Turn out onto a platter and sprinkle with more salt and pepper.
- This recipe yields 8 to 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 10 servings | |
| Calories 129 | |
| Calories from Fat 64 | 50% |
| Total Fat 7.09g | 9% |
| Saturated Fat 2.96g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 307mg | 9% |
| Total Carbs 14.29g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.79g | 5% |
| Protein 3.96g | 6% |
