Cauliflower Fritters Recipe
Ingredients
- 150g cauliflower - cut into medium size florets
- 1 tbsp rice flour
- 4 tbsp chick pea/besan flour
- 2 red chillies - chopped
- 1 medium size (about 100g) red onion - chopped
- 1/2 inch ginger - remove skin and chopped
- 2 stalks coriander leaves - chopped
- Salt to taste
- Oil for frying
Directions
- Add all the ingredients except caulis and oil into a mixing bowl.
- Pour enough water and stir for a thick runny batter.
- Heat oil and when heated, dip /roll caulis over and deep fry.
- Drain over kitchen towel and serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 5 servings | |
| Calories 47 | |
| Calories from Fat 5 | 11% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 126mg | 4% |
| Total Carbs 8.34g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.36g | 1% |
| Protein 2.29g | 4% |
