Cauliflower, Broccoli And Bell Pepper Salad Recipe
Servings: 6
Ingredients
- 1/2 sm Head cauliflower, cut into florets
- 1/2 bn Broccoli, cut into florets
- 1 sm Yellow bell pepper, sliced
- 1 sm Red bell pepper, sliced
- 1 x Garlic clove, crushed
- 1/4 c. Tahini
- 1/4 c. Water
- 1/3 c. Lemon juice Salt & pepper Parsley, minced Sesame pita, cut into wedges
Directions
- Parboil & drain the cauliflower & broccoli. Combine with bell peppers in a medium salad bowl. Whisk together the garlic, tahini, water, lemon juice, salt & pepper in a small bowl. Pour dressing over the salad & toss gently to coat. Check seasonings & adjust if necessary. Chill covered till well chilled. Serve on a platter garnished with fresh parsley & pita wedges.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 6 servings | |
| Calories 76 | |
| Calories from Fat 46 | 61% |
| Total Fat 5.53g | 7% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 190mg | 5% |
| Total Carbs 5.43g | 1% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.21g | 1% |
| Protein 2.88g | 5% |
