Cauliflower Alfredo Cream Sauce with Broccoli Recipe
Ingredients
- For The Basic Cream Sauce
- 8 cups filtered water
- juice of 1 lemon
- 1 large head of cauliflower cut into florets
- For Alfredo Sauce
- 1 1/2 cups cauliflower cream
- 2 cloves of garlic - chopped
- 1 1/2 cups broccoli florets
- 1/8 cup water
- 1/4 cup Parmesan cheese or nutritional yeast plus more for sprinkling
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 517g | |
| Calories 237 | |
| Calories from Fat 68 | 29% |
| Total Fat 7.81g | 10% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 511mg | 21% |
| Potassium 1366mg | 39% |
| Total Carbs 29.69g | 8% |
| Dietary Fiber 10.7g | 36% |
| Sugars 10.68g | 7% |
| Protein 18.96g | 30% |
