Carrots - Part 3 Recipe
Ingredients
- skip carrots because they are higher in sugar than other snack veggies. But if
- you compare the 4 grams of sugar in carrots to a fruit snack like a banana, an orange or an apple, which each contain 20-30 grams of
- sugar, then the carrots don’t look so bad. If you’re worried about the sugar in
- carrots, mix your vegetable snack bag with other crunchy snacks like celery or broccoli. That way you get
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 93g | |
| Calories 83 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 99mg | 4% |
| Potassium 175mg | 5% |
| Total Carbs 19.88g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 16.66g | 11% |
| Protein 1.53g | 2% |
