Carrot, Raisin, Nut, Coconut, And Apple Recipe
Servings: 12
Ingredients
- 2 c. Unbleached flour
- 1 1/4 c. Granulated sugar
- 1 tsp Baking pwdr
- 1 tsp Baking soda
- 2 tsp Cinnamon
- 1/4 tsp Salt
- 2 c. Carrots -- shredded
- 1/2 c. Raisins
- 1/2 c. Nuts -- minced
- 1/2 c. Coconut -- shredded
- 1 c. Apples -- shredded
- 3 x Egg whites -- whipped
- 1 c. Applesauce -- at room Temperature
- 2 tsp Vanilla
Directions
- Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing bowl, combine flour, sugar, baking pwdr, baking soda, cinnamon, and salt. In another mixing bowl, combine carrots, raisins, nuts, coconut, apples, egg whites, applesauce, and vanilla. Mix dry ingredients with wet ingredients just till moistened. Pour batter into prepared pan(s). Bake for 1 hour depending on pan size.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 12 servings | |
| Calories 241 | |
| Calories from Fat 32 | 13% |
| Total Fat 3.84g | 5% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 312mg | 13% |
| Potassium 203mg | 6% |
| Total Carbs 49.72g | 13% |
| Dietary Fiber 2.7g | 9% |
| Sugars 29.19g | 19% |
| Protein 3.66g | 6% |
