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Caribbean Jerk Cucumbers Recipe

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1 vote | 1187 views
Prep time:
Servings: 8
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Ingredients

Cost per serving $0.99 view details
  • 2 med cucumbers - cut 3 inch long sections
  • 1 cup red onion - diced
  • 1 cup tomato - diced
  • 2 cups red wine vinegar
  • 2/3 cup veg oil
  • 8 tsp jerk seasoning (I think I adjusted this amount)
  • salt
  • 8 tsp dill weed (I think I adjusted this amount also)

Directions

  1. 1. Mix the onion, cucumber and tomatoes in a no reactive bowl.
  2. 2. Mix all of the liquid stuff and the spices.
  3. 3. Pour the liquid mix on the cucumber mix. Cover the bowl and refrigerate at least 4 hours.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 8 servings
Calories 190  
Calories from Fat 162 85%
Total Fat 18.32g 23%
Saturated Fat 1.36g 5%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 176mg 5%
Total Carbs 4.05g 1%
Dietary Fiber 0.8g 3%
Sugars 2.2g 1%
Protein 0.79g 1%

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