Caribbean Banana Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
butter
12.61g |
sugar
22.22g |
sugar
12.22g |
bananas
25.17g |
eggs
14.67g |
vanilla
1.44g |
flour
27.78g |
baking soda
0.51g |
cornstarch
0.3g |
salt
0.33g |
yogurt
13.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 0.0 | 0.01 | 0.27 | 1.85 | 0.0 | 2.87 | 0.0 | 0.0 | 0.0 | 0.47 | 5.58 | 50.22 |
| Total Fat (g) | 10.23 | 0.0 | 0.0 | 0.08 | 1.46 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.44 | 12.49 | 112.41 |
| Carbohydrates (g) | 0.01 | 22.22 | 11.99 | 5.75 | 0.11 | 0.18 | 21.2 | 0.0 | 0.27 | 0.0 | 0.63 | 62.36 | 561.24 |
| Ash (g) | 0.27 | 0.0 | 0.06 | 0.21 | 0.13 | 0.0 | 0.13 | 0.19 | 0.0 | 0.33 | 0.1 | 1.41 | 12.69 |
| Calories (kcal) | 90.422 | 86.0 | 46.444 | 22.404 | 20.973 | 4.16 | 101.111 | 0.0 | 1.13 | 0.0 | 8.303 | 380.948 | 3428.532 |
| Starch (g) | n/a | n/a | n/a | 1.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.35 | 12.15 |
| Sucrose (g) | n/a | n/a | 11.56 | 0.6 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 12.18 | 109.62 |
| Glucose (dextrose) (g) | n/a | n/a | 0.17 | 1.25 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 1.45 | 13.05 |
| Fructose (g) | n/a | n/a | 0.14 | 1.22 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.37 | 12.33 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.18 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.5 |
| Water (g) | 2.0 | 0.01 | 0.16 | 18.86 | 11.12 | 0.76 | 3.31 | 0.0 | 0.02 | 0.0 | 11.96 | 48.21 | 433.89 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 22.2 | 11.86 | 3.08 | 0.11 | 0.18 | 0.08 | 0.0 | 0.0 | 0.0 | 0.63 | 38.15 | 343.35 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 12.6 |
| Calcium (mg) | 3.027 | 0.222 | 10.144 | 1.259 | 7.773 | 0.159 | 4.167 | 0.0 | 0.006 | 0.08 | 16.469 | 43.306 | 389.754 |
| Iron (mg) | 0.0 | 0.0 | 0.09 | 0.07 | 0.27 | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | 0.01 | 1.73 | 15.57 |
| Magnesium (mg) | 0.252 | 0.0 | 1.1 | 6.797 | 1.76 | 0.173 | 6.111 | 0.0 | 0.009 | 0.003 | 1.633 | 17.839 | 160.551 |
| Phosphorus (mg) | 3.027 | 0.0 | 0.489 | 5.538 | 28.013 | 0.087 | 30.0 | 0.0 | 0.039 | 0.0 | 12.931 | 80.123 | 721.107 |
| Potassium (mg) | 3.027 | 0.444 | 16.256 | 90.121 | 19.653 | 2.138 | 29.722 | 0.0 | 0.009 | 0.027 | 21.097 | 182.493 | 1642.437 |
| Sodium (mg) | 72.64 | 0.0 | 3.422 | 0.252 | 20.533 | 0.13 | 0.556 | 139.84 | 0.027 | 129.193 | 6.261 | 372.854 | 3355.686 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.16 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.08 | 0.49 | 4.41 |
| Copper (mg) | 0.0 | 0.0 | 0.006 | 0.02 | 0.015 | 0.001 | 0.039 | 0.0 | 0.0 | 0.0 | 0.001 | 0.082 | 0.738 |
| Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.068 | 0.006 | 0.003 | 0.189 | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | 2.466 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.3 | 4.6 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.3 | 15.0 | 135.0 |
| Vitamin A, IU (IU) | 315.152 | 0.0 | 0.0 | 16.111 | 71.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.475 | 416.164 | 3745.476 |
| Retinol (mcg) | 84.621 | 0.0 | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.675 | 108.682 | 978.138 |
| Vitamin A, RAE (mcg_RAE) | 86.26 | 0.0 | 0.0 | 0.755 | 20.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.675 | 111.224 | 1001.016 |
| Beta Carotene (mcg) | 19.926 | 0.0 | 0.0 | 6.545 | 1.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.681 | 28.618 | 257.562 |
| Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.03 | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 4.32 |
| Vitamin D (IU) | 7.062 | n/a | n/a | n/a | 5.133 | n/a | n/a | n/a | n/a | n/a | n/a | 12.196 | 109.764 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.538 | 48.547 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.085 | 531.765 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.18 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.07 | n/a | 0.11 | n/a | 0.0 | n/a | n/a | 0.18 | 1.62 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 20.7 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.219 | 0.0 | 0.0 | 0.0 | 0.004 | 0.243 | 2.187 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.0 | 0.018 | 0.07 | 0.001 | 0.136 | 0.0 | 0.0 | 0.0 | 0.019 | 0.253 | 2.277 |
| Niacin (mg) | 0.005 | 0.0 | 0.013 | 0.169 | 0.01 | 0.006 | 1.639 | 0.0 | 0.0 | 0.0 | 0.011 | 1.853 | 16.677 |
| Pantothenic acid (mg) | 0.014 | 0.0 | 0.016 | 0.083 | 0.211 | 0.001 | 0.122 | 0.0 | 0.0 | 0.0 | 0.053 | 0.5 | 4.5 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.093 | 0.021 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.004 | 0.134 | 1.206 |
| Folate (mcg) | 0.378 | 0.0 | 0.122 | 5.035 | 6.893 | 0.0 | 50.833 | 0.0 | 0.0 | 0.0 | 0.953 | 64.215 | 577.935 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.26 | 2.34 |
| Choline (mg) | 2.4 | 0.0 | 0.3 | 2.5 | 36.8 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 2.1 | 46.9 | 422.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.778 | 0.0 | 0.0 | 0.0 | 0.0 | 42.778 | 385.002 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.003 | 0.025 | n/a | 0.036 | n/a | 0.0 | 0.0 | 0.003 | 0.068 | 0.612 |
| Threonine (g) | 0.005 | n/a | n/a | 0.008 | 0.082 | n/a | 0.078 | n/a | 0.0 | 0.0 | 0.019 | 0.192 | 1.728 |
| Isoleucine (g) | 0.006 | n/a | n/a | 0.008 | 0.098 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.026 | 0.238 | 2.142 |
| Leucine (g) | 0.01 | n/a | n/a | 0.018 | 0.16 | n/a | 0.197 | n/a | 0.0 | 0.0 | 0.048 | 0.433 | 3.897 |
| Lysine (g) | 0.009 | n/a | n/a | 0.013 | 0.133 | n/a | 0.064 | n/a | 0.0 | 0.0 | 0.042 | 0.261 | 2.349 |
| Methionine (g) | 0.003 | n/a | n/a | 0.003 | 0.056 | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.014 | 0.124 | 1.116 |
| Cystine (g) | 0.001 | n/a | n/a | 0.003 | 0.04 | n/a | 0.061 | n/a | 0.0 | 0.0 | 0.004 | 0.109 | 0.981 |
| Phenylalanine (g) | 0.005 | n/a | n/a | 0.013 | 0.1 | n/a | 0.144 | n/a | 0.0 | 0.0 | 0.026 | 0.288 | 2.592 |
| Tyrosine (g) | 0.005 | n/a | n/a | 0.003 | 0.073 | n/a | 0.086 | n/a | 0.0 | 0.0 | 0.025 | 0.192 | 1.728 |
| Valine (g) | 0.008 | n/a | n/a | 0.013 | 0.126 | n/a | 0.117 | n/a | 0.0 | 0.0 | 0.039 | 0.302 | 2.718 |
| Arginine (g) | 0.004 | n/a | n/a | 0.013 | 0.12 | n/a | 0.117 | n/a | 0.0 | 0.0 | 0.014 | 0.267 | 2.403 |
| Histidine (g) | 0.003 | n/a | n/a | 0.02 | 0.045 | n/a | 0.064 | n/a | 0.0 | 0.0 | 0.012 | 0.144 | 1.296 |
| Alanine (g) | 0.004 | n/a | n/a | 0.01 | 0.109 | n/a | 0.092 | n/a | 0.0 | 0.0 | 0.02 | 0.235 | 2.115 |
| Aspartic acid (g) | 0.008 | n/a | n/a | 0.03 | 0.195 | n/a | 0.122 | n/a | 0.0 | 0.0 | 0.038 | 0.393 | 3.537 |
| Glutamic acid (g) | 0.023 | n/a | n/a | 0.038 | 0.246 | n/a | 0.967 | n/a | 0.0 | 0.0 | 0.093 | 1.366 | 12.294 |
| Glycine (g) | 0.003 | n/a | n/a | 0.01 | 0.063 | n/a | 0.103 | n/a | 0.0 | 0.0 | 0.011 | 0.189 | 1.701 |
| Proline (g) | 0.01 | n/a | n/a | 0.008 | 0.075 | n/a | 0.333 | n/a | 0.0 | 0.0 | 0.056 | 0.482 | 4.338 |
| Serine (g) | 0.006 | n/a | n/a | 0.01 | 0.142 | n/a | 0.144 | n/a | 0.0 | 0.0 | 0.03 | 0.333 | 2.997 |
| Cholesterol (mg) | 27.114 | 0.0 | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 90.923 | 818.307 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.478 | 0.0 | 0.0 | 0.028 | 0.455 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.286 | 7.291 | 65.619 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.028 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.028 | 36.252 |
| Monounsaturated Fat (g) | 2.651 | 0.0 | 0.0 | 0.008 | 0.559 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.121 | 3.364 | 30.276 |
| Polyunsaturated (g) | 0.383 | 0.0 | 0.0 | 0.018 | 0.199 | 0.0 | 0.114 | 0.0 | 0.0 | 0.0 | 0.012 | 0.727 | 6.543 |