Capt Pete`s PICKLED ONIONS Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Pickle onions as many as you want

White Grape Vinegar

Red Grape Vinegar

Light Brown Sugar

Coarse Salt

Pickle spice

Chillies

Brine mix

50g salt +_

Vinegar Pickle mix per 1litre

Red Grape Vinegar 15% 150 ml

White Grape Vinegar 55% 550 ml

Brown Sugar 180ml (+-140grams)

10ml Pickle spice

You may want it more or less sweet, add or take away sugar keep tasting

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pickle onions 0.0g	sugar 0.0g	water 1000.0g	salt 0.0g	brine 0.0g	water 500.45g	water 1000.0g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Total Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Carbohydrates (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Ash (g)	n/a	n/a	1.0	n/a	n/a	0.5	1.0	n/a	2.5	2.5
Calories (kcal)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	n/a	999.0	n/a	n/a	499.95	999.0	n/a	2497.95	2497.95
Caffeine (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	n/a	n/a	30.0	n/a	n/a	15.014	30.0	n/a	75.014	75.014
Iron (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Magnesium (mg)	n/a	n/a	10.0	n/a	n/a	5.005	10.0	n/a	25.005	25.005
Phosphorus (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Potassium (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sodium (mg)	n/a	n/a	40.0	n/a	n/a	20.018	40.0	n/a	100.018	100.018
Zinc (mg)	n/a	n/a	0.1	n/a	n/a	0.05	0.1	n/a	0.25	0.25
Copper (mg)	n/a	n/a	0.1	n/a	n/a	0.05	0.1	n/a	0.25	0.25
Manganese (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Riboflavin (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Niacin (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Pantothenic acid (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Folate (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Folic acid (mcg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Polyunsaturated (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0