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Caprese Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Fresh Buffalo mozzarella ball average 1/4 of pound of wight;
1 vine ripe tomato;
1 Tbs extravirgin Olive Oill (Laudemio Frescobaldi is my favorite )
Fresh ground mill pepper .
if you like can also add a sprinkle of dried oregano... Buon Appetito
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
0.64g 		sea salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.02 0.02
Total Fat (g) 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.02 0.0 0.02 0.02
Ash (g) 0.01 0.4 0.41 0.41
Calories (kcal) 0.147 0.0 0.147 0.147
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.59 0.0 0.59 0.59
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.133 0.096 1.229 1.229
Iron (mg) 0.02 0.0 0.02 0.02
Magnesium (mg) 0.41 0.004 0.414 0.414
Phosphorus (mg) 0.358 0.0 0.358 0.358
Potassium (mg) 1.888 0.032 1.92 1.92
Sodium (mg) 0.026 155.032 155.058 155.058
Zinc (mg) 0.01 0.0 0.01 0.01
Copper (mg) 0.002 0.0 0.003 0.003
Manganese (mg) 0.007 0.0 0.008 0.008
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 33.76 0.0 33.76 33.76
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.69 0.0 1.69 1.69
Beta Carotene (mcg) 20.109 0.0 20.109 20.109
Vitamin E (mg) 0.01 0.0 0.01 0.01
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.16 0.0 36.16 36.16
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.0 0.001 0.001
Niacin (mg) 0.006 0.0 0.006 0.006
Pantothenic acid (mg) 0.001 0.0 0.001 0.001
Vitamin B-6 (mg) 0.001 0.0 0.001 0.001
Folate (mcg) 0.435 0.0 0.435 0.435
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0
Threonine (g) 0.001 0.0 0.001 0.001
Isoleucine (g) 0.001 0.0 0.001 0.001
Leucine (g) 0.001 0.0 0.001 0.001
Lysine (g) 0.001 0.0 0.001 0.001
Methionine (g) 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.001 0.0 0.001 0.001
Tyrosine (g) 0.001 0.0 0.001 0.001
Valine (g) 0.001 0.0 0.001 0.001
Arginine (g) 0.001 0.0 0.001 0.001
Histidine (g) 0.0 0.0 0.0 0.0
Alanine (g) 0.001 0.0 0.001 0.001
Aspartic acid (g) 0.002 0.0 0.002 0.002
Glutamic acid (g) 0.002 0.0 0.002 0.002
Glycine (g) 0.001 0.0 0.001 0.001
Proline (g) 0.001 0.0 0.001 0.001
Serine (g) 0.001 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.001 0.001
Polyunsaturated (g) 0.002 0.0 0.002 0.002