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Cannellini Bean Patties With Garden Mayonnaise Recipe

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0 votes | 1461 views
Servings: 2

Ingredients

Cost per serving $2.38 view details
  • 2 x 50 g slice white bread
  • 2 x Large eggs
  • 1 x 400 gram can cannellini beans, liquid removed
  • 1 x Shallot
  • 1 x Garlic clove
  • 1 sm Red chilli, seeded, finely minced
  • 50 gm Cheddar Plain flour for dusting Sunflower oil for shallow frying
  • 1 Tbsp. Pickled capers
  • 1 x Garlic clove
  • 1 sm Bunc fresh flat leaf parsley
  • 1 x Lemon
  • 6 Tbsp. Mayonnaise
  • 1 x 60 grams bag herb salad, to serve

Directions

  1. Preheat oven to 190c/Gas 5.
  2. 1 Remove and throw away the crusts off the bread, and whiz in a food processor to make fine breadcrumbs.
  3. 2 Scatter onto a baking sheet and cook in the oven for 8-10 min till dry and pale golden brown.
  4. 3 Place an Large eggs in a small pan of cool water, bring to the boil and cook for six min. Empty the cannellini beans into a bowl and crush with a potato masher.
  5. 4 Finely chop the shallot and garlic, and add in to the bean mix with the chilli. Grate the cheese and add in to the mix.
  6. 5 Separate the remaining egg, placing the white in a bowl and dropping the yolk into the bean mix. Season the bean mix and mix together.
  7. 6 Take the boiled egg from the pan and cold under running water.
  8. Remove the breadcrumbs from the oven and leave to cold. Blitz again to make fine crumbs.
  9. 7 Using floured hands, shape the bean mix into six patties and dust with flour. Heat 1cm oil in a frying pan. Lightly beat the white till frothy.
  10. 8 Dip the sausages in the egg white mix and roll in the breadcrumbs till proportionately covered. Shallow fry for 5-6 min till crisp and golden brown.
  11. 9 For the Mayonnaise: Put the capers, garlic and parsley on a board and using a large knife, finely chop together till finely chopped and well blended.
  12. 10 Mix with the mayonnaise and a squeeze of lemon juice. Shell the boiled Large eggs, chop finely and stir into the mayonnaise mix.
  13. 11 Pile the salad leaves on to a serving plate. Drain the sausages on kitchen paper and arrange on top of the salad.
  14. 12 Place a large dollop of mayonnaise on the side. Cut the remaining lemon half into wedges and use to garnish.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 2 servings
Calories 686  
Calories from Fat 467 68%
Total Fat 52.75g 66%
Saturated Fat 12.5g 50%
Trans Fat 0.0g  
Cholesterol 239mg 80%
Sodium 1033mg 43%
Potassium 289mg 8%
Total Carbs 33.02g 9%
Dietary Fiber 2.1g 7%
Sugars 4.07g 3%
Protein 21.82g 35%

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