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Candied Sweet Potatoes Or Yams Recipe

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0 votes | 843 views
Servings: 8

Ingredients

Cost per serving $0.83 view details

Directions

  1. Bring water and sugar to a boil. Add in butter, nutmeg and lemon slice, then add in raw potatoes, sliced 1/2 to 3/4 inch thick. Return to a boil. Reduce heat. Cover and simmer till sweet potatoes are tender and cook through, about 35-40 min. Serves 10-12.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 8 servings
Calories 337  
Calories from Fat 52 15%
Total Fat 5.87g 7%
Saturated Fat 3.7g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 101mg 4%
Potassium 363mg 10%
Total Carbs 71.61g 19%
Dietary Fiber 3.3g 11%
Sugars 54.5g 36%
Protein 1.76g 3%

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