Can a food item be too healthy? Recipe

Ingredients

• Whole Grain Muffins
• by Kate
• 1 ½ c. buttermilk
• 2 large eggs
• 2 T. butter, melted
• ¼ c. oil
• ¼ c. real maple syrup
• 1-1/2 c. All-Bran cereal
• ½ c. packaged 7-Grain cereal (like Bob’s Red Mill; 5-Grain or 10-Grain is fine too)
• 3 T. whole rolled oats
• 1-1/2 c. AP flour (can sub Whole wheat flour for half, if desired)
• 2 T. ground flaxseed
• ¼ c. brown sugar
• 1 t. EACH baking powder and baking soda
View Full Recipe at Kate in the Kitchen