All recipes » 500 or fewer calories
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Turkey Stuffed Baked PeppersWe made these tonight. They were good and filling, I did not need the broccoli! We did two red peppers and two green peppers. They reminded us of a turkey meatball in a pepper. I would add some red pepper flake in these to give them a bit of zing next time. We have already planning our next batch of these doing a Mexican version.… |
1 vote
3289 views
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Beef Brisket with Caramelized Onion GravyDelicious Sunday Supper, nice enough to serve to guests anytime! |
1 vote
2094 views
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Coconut Baked CodA subtle way to add flavour to boring old cod. |
2 votes
4015 views
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Mongolian BeefAdapted from The Essence of Shangri-La |
2 votes
5999 views
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Winter Squash with Caramelized Onions CassolitaThis was an outstanding dish that we served last night with a lamb tagine. It's fairly easy to put together, and will fill your house with wonderful smells! The sweetness is a nice accompaniment to a spicier dish. |
2 votes
3900 views
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Grilled Coconut Shrimp SkewersNothing says the tropics like coconut and pineapple and that is what is in this scrumptious recipe. Utilizing fresh pineapple, coconut milk and coconut rum, this recipe will easily transport you to a Caribbean Island, no matter where you live. This recipe is healthy and light and would also make a great appetizer served by itself. I… |
1 vote
4809 views
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COBB SALADCOBB SALAD |
1 vote
3256 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,… |
1 vote
4185 views
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Sauteed Pineapple SaladDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties. |
1 vote
4039 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
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Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads. |
1 vote
3463 views
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Pot - roast veal shoulderMeltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish. |
1 vote
2751 views
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great… |
3 votes
10345 views
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Asian Crusted SalmonI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe box. I kept it relatively mild, but it could easily be spiced up by adding some cayenne pepper. I thought the indian spices complimented the flavor of the salmon wonderfully. I served… |
3 votes
6534 views
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Atlanta BrisketAtlanta Brisket is a braised, southern dish featuring boxed onion soup mix, ketchup, and Atlanta’s own Coca-Cola. In this recipe I replaced the artificial-tasting soup mix with sautéed onions and garlic powder, brown sugar, and dried thyme. To ensure that the brisket was seasoned throughout, pierced it with a fork and salted it… |
2 votes
9262 views
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