Cranberry Chicken Salad by Kyla

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Mango Pulp Fruit Salad by Sharada Kakarla

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in…

omelet ala cochin by sunil k.nayar

prawns n cheese toast by sunil k.nayar

very easy and tasty

White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

spanish tortilla by Laura

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Roasted Pepper Tequilla Soup by charlene sherman

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy

Wowie Chocolate Cake by Pamela

This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today... The plan is to make this again without the sugar. Using agave, perhaps some stevia blend. It may be I want to add apple sause. I will let you know the results. But felt that I would give…

Pumpkin Caramel Monkey Bread Muffins by Erin S

Monkey Bread made into Muffins with a Pumpkin Caramel Sauce