All recipes » 400 or fewer calories

	Greek Artichoke Salad by Micheline A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	2 votes 8419 views
	Easy Cinnamon Apple Strudel by Nancy Miyasaki This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream. It's light and flavorful without being too rich. We finished it all in one night between the six of us. Mmm!	3 votes 1 review 1 comment 10578 views
	Miner's Mush by Lyndsey My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but feel free to adjust the amount or eliminate it all together. Kids generally don't like it with anise.	5 votes 2 reviews 3 comments 8051 views
	Pão de Ló - Portuguese Sponge Cake by Sofia Reino I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is still wet. I have always been afraid of making this recipe as I am not the best at baking. But amazingly enough it came out perfect and I am very proud of myself.	1 vote 6955 views
	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	Cilantro Lime Vinaigrette by Erin S Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade	5 votes 2 reviews 2 comments 15327 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Tacos Al Carbon by John Spottiswood This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little chili powder, jalapeno, or cayenne if you like, but it is delicious as is. Make sure to chop any additional fixings you like: I used cilantro, avocado and tomato...but they are quite tasty…	3 votes 1 review 3 comments 24688 views
	Sugar Donut Muffins by Reeni A soft and tender cake muffin with a crusty coating of sugar on the outside that will melt in your mouth like a little bite of heaven.	21 votes 11 reviews 5 comments 16584 views
	Chocolate Gobs by Jennifer Sikora I love making these during the summer to give my kids a sweet treat. Just wrap them in plastic wrap and store in the frigde. The kids will love getting their own snack for a change!	2 votes 1 review 10286 views
	EGG PUDDING by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Dr. Obaidullah was one of the doctors of the Late King Faisal of Saudi Arabia. His family became close to us and his wife, Aunt Munawar, taught me how to cook the traditional Indian cuisines. During our stay in…	1 vote 1 review 1 comment 11342 views
	Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad Foodie A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.	2 votes 1 comment 5079 views
	Tom's Creamy Scrambled Eggs by Salad Foodie This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine!	2 votes 2 comments 3215 views
	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	Chocolate Lava Cake Recipe by MyWeekend Plan Do you know how we can’t eat actual lava because it’ll melt our face-off? Well, here’s a chance for you to enjoy an edible version of lava! A chocolate dessert that will melt in your mouth, it’s none other than Chocolate Lava Cake! Try making this delicious treat with this easy recipe and enjoy the taste of molten goodness today!	1 vote

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