All recipes » 400 or fewer calories

	red beet baba ghanoush by Jackie Newgent Beet hummus is a thing. But beets can be showcased well beyond hummus. So I picked up a couple beets from my farmers’ market and transformed them into a different Middle Eastern dip … baba ghanoush.I roasted the beets to bring out their full flavor. A hint of smokiness is provided with a pinch of smoked paprika. And you’ll definitely…	1 vote 947 views
	Sylvia's Easy Cheesecake Pie by myra byanka Very easy prep dessert and it's delicious. Courtesy of a dog park friend named Sylvia.	1 vote 2782 views
	Chicken and Basil Stir Fry by Salad Foodie A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.	2 votes 3 comments 3599 views
	Las Vegas Recipe Guru Jalapeno Marinated Carrots and Onions by Las Vegas Recipe Guru Summerlin This is a real great vegetable snack with a kick. If you like more hotness, just add more peppers and juice. Add another jar for more peppers if desired. The longer it sits the better.	1 vote 4 comments 2489 views
	Quick Zesty Garlic Dill Pickles by Patricia Stagich Quick Zesty Garlic Dill PicklesQuick pickling is a fast way to have tangy, crispy and crunchy pickles in as little as an hour without any special equipment. Besides eating pickles straight from the jar as a snack, serve with sandwiches or cheese and meat trays. I do a lot of pickling during the summer months and take advantage of…	1 vote 821 views
	Red White & Blue Berry Trifle by Salad Foodie Red White & Blue Berry Trifle is a jaw-dropping beauty to serve for July Fourth, flag day or any flag-flying holiday! The patriotic layers of whipped cream, pudding, angel food cake and berries provide a conversation-piece dessert that guests will enjoy admiring as much as eating! This recipe lists the ingredients needed and basic…	1 vote 5953 views
	Green Beans, New Potatoes and Bacon by Salad Foodie A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor…	3 votes 4 comments 12506 views
	Bulgur and Bean Salad by Salad Foodie Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor it lends to recipes. I always keep #2 medium grind bulgur on hand whenever tabbouleh, pilaf or salads such as this beckon me. To enjoy the best array of flavors this salad has to offer,…	2 votes 1 review 4014 views
	Potluck Apricot Cobbler by Salad Foodie An old-fashioned cobbler makes a hit with crowds and one of my favorite cobbler fruits is apricots. These perky golden first fruits of summer have a nice balance of sweet and tart. Fresh in-season fruit is preferred, but I have often used my stash of frozen cots from season’s past, and they work well for cobblers, as do canned. This…	1 vote 2 comments 3431 views
	Goat Cheese, Honey & Fruit Appetizer by Patricia Stagich Goat Cheese, Honey & Fruit AppetizerCalling all cheese lovers!Have you heard? Everyone is goinggaga for goat cheese! Goat cheese ispacked with calcium and protein, it's easier to digest than cow's milk andpromotes totally gorgeous hair, skin and nails.Goat cheese is far more than just for salads. Joan of Arc® Goat Cheese is a…	1 vote 660 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Southwestern Waffles by Salad Foodie What happens when salsa meets waffles? Fusion cuisine - a marriage of unexpected culinary elements! I was skeptical of how good this might be and was prepared to grab the agave nectar or honey and some butter just in case. But it was very good just as it is. If you like waffles and you like salsa, you'll probably like them together!	1 vote 1 comment 3314 views
	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Feta Cucumber Dip by myra byanka Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially "President" and "Athenos" brands. Ugh!	1 vote 2445 views
	Tom's Creamy Scrambled Eggs by Salad Foodie This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine!	2 votes 2 comments 3215 views

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