All recipes » 400 or fewer calories
BASIC YEAST DOUGH FOR STEAMED BUNS by Linda Tay EspositoThis is a recipe for the dough of the fluffy white skins of the char siu bao and the shanghai cabbage buns. It's truly versatile -- you can use the same dough and fill it with sweetened mashed red beans or lotus seeds for a dessert treat. Or just steam it by itself to turn it into "man tou" essentially steamed white bread that is… |
9 votes
51611 views
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Cauliflower & Potatoes ~ Indian style by Amos MillerI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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CEVICHE! ~ Costa Rican Style by Amos MillerMy buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless tales of trying ceviche, which is seafoods 'cooked' in nothing but citrus juice. Ed always said that the ceviche he would eat by the gallon, if he could get it, was that he had in Costa… |
7 votes
113597 views
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MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS by Linda Tay EspositoThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken, lap cheung (Chinese wax sausages) and dried shrimp. If you are in the San Francisco Bay Area, get the Wycen lap cheung (Washington/Stockton or Clement/7th) . They make their sausages locally and offer extra lean 100%… |
7 votes
19548 views
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to… |
7 votes
28592 views
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Crab Cakes by Ryan Fillhardt
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7 votes
23015 views
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Quick Organic Guacamole by dpPerfect guacamole for parties or whenever |
6 votes
17346 views
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“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”) by Kevin OlomonDuring the off-season, when salmon aren’t readily available up north, Alaskan bears eat mainly nuts and berries. So to track a bear in the woods, you simply look to the forest floor and watch for “bear sign”. Need I say more? Ha! These are SO easy… |
6 votes
12477 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Homemade Cranberry-Apple Sauce by Skinny Kitchen with Nancy FoxIf some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to take these two wonderful sauce flavors and combine them into one delicious sauce. Weight Watchers POINTS value 1 Skinny Facts: for a ¼ cup serving 80 calories, 0g fat, 0g protein,… |
6 votes
10159 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Paul's Pumpkin Bars by Salad FoodieAccountant Paul Rainbow was the featured "He Cooks" in a column of the November 1976 Better Homes and Gardens Magazine. His recipe, Paul's Pumpkin Bars, placed in the readers' favorite recipes of the last 75 years of the magazine as posted in a BHG article called "Favorites Forever" (October 1997 edition.) In that article they noted… |
5 votes
11982 views
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Spanish Rice by Wendi TaylorEver wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret... |
6 votes
11495 views
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Apfelkuchen (German Apple Cake) with Almond Apple Cake Variation by Salad FoodieThis recipe takes me back over 50 years when I lived in Germany. My landlady Mathilda would treat me to this pastry and one day I asked her for the recipe. She agreed to show me how to make it, if I taught her how to make American lemon meringue pie!… |
5 votes
19033 views
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Gingered carrots by Brett Ede
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6 votes
12336 views
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