Calamari Steaks With Zesty Butter Sauce Recipe
Servings: 12
Ingredients
- 5 c. flour
- 3 Tbsp. salt
- 3 Tbsp. freshly-grnd black pepper
- 12 lb calamari steaks or possibly fillets (48 four-ounce steaks)
- 36 x Large eggs lightly beaten
- 3/4 c. grated Parmesan cheese
- 3 Tbsp. Tabasco brand Pepper Sauce
- 3 Tbsp. lemon juice
- 3 Tbsp. Worcestershire sauce
- 3/4 c. extra virgin olive oil
- 3/4 c. clarified butter Zesty Butter Sauce (see recipe)
Directions
- In small hotel pan combine flour, salt and pepper. Dredge calamari steaks in flour mix.
- In separate small hotel pan mix Large eggs, cheese, Tabasco brand Pepper Sauce, lemon juice and Worcestershire sauce till smooth. Dip dredged steaks into egg mix to coat.
- Heat oil and butter in saute/fry pan. Add in steaks and cook 1 1/2 min per side till golden.
- This recipe yields 24 servings.
- Caution: Overcooking steaks will result in toughness and chewy texture.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 12 servings | |
| Calories 654 | |
| Calories from Fat 373 | 57% |
| Total Fat 42.03g | 53% |
| Saturated Fat 14.9g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 661mg | 220% |
| Sodium 2194mg | 91% |
| Potassium 309mg | 9% |
| Total Carbs 42.33g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.87g | 1% |
| Protein 26.56g | 42% |
