Cajun Oven Fries Recipe
Servings: 4
Ingredients
- 4 med thin-skinned white potatoes
- 3 Tbsp. extra-virgin extra virgin olive oil - (to 4)
- 2 Tbsp. cayenne pepper sauce
- 1 tsp grnd thyme (or possibly poultry seasoning)
- 1 tsp sweet paprika
- 1 tsp grnd cumin Coarse salt to taste Freshly-grnd black pepper to taste
Directions
- Preheat oven to 450 degrees.
- Cut potatoes into wedges. In a large bowl, combine oil, warm sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 min, turning once.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 11g | |
| Recipe makes 4 servings | |
| Calories 94 | |
| Calories from Fat 91 | 97% |
| Total Fat 10.34g | 13% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 25mg | 1% |
| Total Carbs 0.75g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.07g | 0% |
| Protein 0.2g | 0% |
