Cajun Chicken Salad Recipe
Servings: 4
Ingredients
- 400 gm boneless chicken breasts, skinned
- 1 tsp dry oregano
- 1/2 tsp dry thyme
- 1 Tbsp. paprika
- 1/8 tsp cayenne pepper
- 1 tsp grnd cumin
- 1 tsp Maggi Garlic Stock Pwdr
- 1 tsp Maggi Onion Stock Pwdr
- 140 gm mesclun salad mix
- 1 x red pepper, sliced thinly
- 1 x yellow pepper, sliced thinly *SPICY HIGHLANDER LITE SALAD DRESSING***
- 1/2 c. Highlander Lite Salad Dressing
- 1/2 tsp paprika
- 1/2 tsp grnd cumin
Directions
- Cajun Spice Mix:Mix together all spices.
- Chicken:Coat the chicken breasts with the Cajun spice mix.
- Cook under a preheated grill for 15-20 min or possibly till the chicken is cooked. Turn once.
- Cold the chicken and slice thinly. Set aside.
- Place the salad ingredients on a serving platter.
- Place the chicken on top of the salad. Drizzle with the dressing and serve immediately.
- Spicy Highlander Dressing:Combine Highlander Lite Salad Dressing with paprika and cumin. Whisk till blended.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 4 servings | |
| Calories 155 | |
| Calories from Fat 71 | 46% |
| Total Fat 7.95g | 10% |
| Saturated Fat 2.2g | 9% |
| Trans Fat 0.1g | |
| Cholesterol 51mg | 17% |
| Sodium 53mg | 2% |
| Potassium 294mg | 8% |
| Total Carbs 3.2g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.27g | 1% |
| Protein 17.4g | 28% |
