Butternut Squash and Apple Soup Recipe
Ingredients
- ½ Tablespoon olive oil
- 1 cinnamon stick
- 1 teaspoon ground ginger
- 1 Tablespoon brown sugar
- 1 shallot sliced
- 2 cloves garlic, minced
- 1 12-ounce package of frozen butternut squash (or roast your own)
- 5 cups chicken broth
- 1 granny smith apple, peeled, cored and quartered
- chopped chives; optional
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1726g | |
| Calories 491 | |
| Calories from Fat 77 | 16% |
| Total Fat 8.7g | 11% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1883mg | 78% |
| Potassium 1938mg | 55% |
| Total Carbs 93.54g | 25% |
| Dietary Fiber 13.8g | 46% |
| Sugars 40.35g | 27% |
| Protein 18.97g | 30% |
