Buttermilk Blue Potatoes Au Gratin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 5.92g	garlic 0.44g	shallots 0.0g	flour 2.61g	milk 61.0g	buttermilk 40.83g	pepper 0.35g	mayonnaise 9.96g	mustard 0.83g	worcestershire sauce 0.24g	parsley 2.38g	blue cheese 9.45g	mushrooms 33.95g	jack 22.0g	potato chips 59.15g	broccoli 28.82g	pimento 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.03	n/a	0.27	2.06	1.35	0.04	0.0	0.04	0.0	0.07	2.02	1.05	5.39	3.88	0.81	0.02	17.07	102.42
Total Fat (g)	4.8	0.0	n/a	0.03	0.59	0.36	0.01	7.75	0.03	0.0	0.02	2.72	0.12	6.66	22.16	0.11	0.01	45.36	272.16
Carbohydrates (g)	0.0	0.14	n/a	1.99	3.04	1.96	0.23	0.03	0.04	0.05	0.15	0.22	1.11	0.15	29.42	1.91	0.1	40.55	243.3
Ash (g)	0.0	0.01	n/a	0.01	0.46	0.36	0.02	0.04	0.03	0.0	0.05	0.48	0.29	0.78	2.34	0.25	0.01	5.13	30.78
Calories (kcal)	42.423	0.648	n/a	9.482	25.62	16.333	0.893	68.513	0.558	0.186	0.855	33.359	7.469	82.06	323.532	9.8	0.46	622.191	3733.146
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.5	n/a	n/a	0.14	n/a	0.65	3.9
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.06	n/a	n/a	0.2	n/a	0.26	1.56
Lactose (g)	n/a	n/a	n/a	n/a	3.17	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.06	n/a	3.23	19.38
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.06	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.06	0.25	n/a	0.31	54.85	36.8	0.04	2.16	0.69	0.19	2.08	4.01	31.38	9.02	1.35	25.74	1.86	171.8	1030.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.01	3.17	1.96	0.0	0.03	0.01	0.02	0.02	0.05	0.56	0.11	0.22	0.49	0.05	6.71	40.26
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.3	0.0	2.6	0.7	0.0	4.0	24.0
Calcium (mg)	1.42	0.787	n/a	0.391	72.59	47.367	1.53	0.697	0.483	0.255	3.278	49.896	1.019	164.12	14.195	13.547	0.12	371.693	2230.158
Iron (mg)	0.0	0.01	n/a	0.12	0.02	0.02	0.1	0.02	0.01	0.01	0.15	0.03	0.17	0.16	0.95	0.21	0.03	2.02	12.12
Magnesium (mg)	0.118	0.109	n/a	0.573	6.71	4.492	0.679	0.1	0.408	0.031	1.188	2.174	3.056	5.94	41.403	6.053	0.12	73.152	438.912
Phosphorus (mg)	1.42	0.666	n/a	2.813	57.95	36.342	0.606	2.49	0.883	0.143	1.378	36.572	29.197	97.68	91.677	19.023	0.34	379.178	2275.068
Potassium (mg)	1.42	1.744	n/a	2.787	91.5	61.658	4.407	1.394	1.15	1.907	13.158	24.192	107.961	17.82	971.188	91.079	3.16	1396.525	8379.15
Sodium (mg)	0.651	0.074	n/a	0.052	26.84	42.875	0.154	48.398	9.458	2.336	1.33	131.828	1.698	117.92	310.52	9.511	0.28	703.924	4223.544
Zinc (mg)	0.01	0.01	n/a	0.02	0.26	0.17	0.0	0.01	0.01	0.0	0.03	0.25	0.18	0.66	1.41	0.12	0.0	3.13	18.78
Copper (mg)	0.001	0.001	n/a	0.004	0.006	0.004	0.004	0.0	0.001	0.0	0.004	0.004	0.109	0.007	0.237	0.014	0.001	0.396	2.376
Manganese (mg)	0.0	0.007	n/a	0.018	0.0	0.0	0.02	n/a	0.004	n/a	0.004	0.001	0.017	0.002	0.39	0.061	0.002	0.525	3.15
Selenium (mcg)	0.1	0.1	n/a	0.9	2.0	0.8	0.0	0.2	0.3	0.0	0.0	1.4	3.2	3.2	4.8	0.7	0.0	17.5	105.0
Vitamin A, IU (IU)	147.858	0.039	n/a	0.0	119.56	10.617	1.047	0.0	0.592	0.188	200.07	72.104	0.0	169.18	0.0	179.564	53.1	953.917	5723.502
Retinol (mcg)	39.701	0.0	n/a	0.0	35.38	2.858	0.0	0.0	0.0	0.002	0.0	18.144	0.0	42.24	0.0	0.0	0.0	138.326	829.956
Vitamin A, RAE (mcg_RAE)	40.47	0.0	n/a	0.0	35.38	2.858	0.053	0.0	0.033	0.012	9.999	18.711	0.0	43.56	0.0	8.935	2.66	162.671	976.026
Beta Carotene (mcg)	9.348	0.022	n/a	0.0	1.22	0.408	0.546	0.0	0.242	0.102	120.033	6.993	0.0	17.16	0.0	104.049	29.48	289.603	1737.618
Vitamin E (mg)	0.14	0.0	n/a	0.0	0.01	0.02	0.0	1.17	0.0	0.0	0.02	0.02	0.0	0.06	3.99	0.22	0.01	5.67	34.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	31.72	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.111	n/a	n/a	n/a	n/a	37.831	226.986
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.021	0.126
Lutein + zeaxanthin (mcg)	0.0	0.07	n/a	0.469	0.0	0.0	0.718	0.0	0.15	0.114	132.074	0.0	0.0	0.0	0.0	404.38	7.32	545.294	3271.764
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	0.0	0.01	0.02	n/a	0.02	n/a	0.01	n/a	0.0	n/a	n/a	0.05	n/a	0.12	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.1	n/a	0.0	0.0	0.4	0.1	0.0	0.0	0.0	3.2	0.0	0.7	0.0	11.0	25.7	1.7	42.9	257.4
Thiamin (mg)	0.001	0.001	n/a	0.021	0.012	0.012	0.0	0.001	0.003	0.0	0.002	0.003	0.027	0.004	0.035	0.02	0.0	0.143	0.858
Riboflavin (mg)	0.002	0.0	n/a	0.013	0.116	0.061	0.001	0.006	0.0	0.0	0.002	0.036	0.136	0.086	0.136	0.035	0.001	0.631	3.786
Niacin (mg)	0.002	0.003	n/a	0.154	0.055	0.025	0.004	0.001	0.004	0.002	0.031	0.096	1.226	0.02	2.472	0.184	0.012	4.292	25.752
Pantothenic acid (mg)	0.007	0.003	n/a	0.011	0.22	0.114	n/a	n/a	0.003	n/a	0.01	0.163	0.509	0.046	2.573	0.164	0.0	3.823	22.938
Vitamin B-6 (mg)	0.0	0.005	n/a	0.001	0.024	0.012	0.001	0.001	0.001	0.0	0.002	0.016	0.034	0.018	0.426	0.052	0.004	0.598	3.588
Folate (mcg)	0.178	0.013	n/a	4.767	3.05	2.042	0.035	0.0	0.058	0.019	3.61	3.402	5.432	3.96	44.36	18.158	0.12	89.204	535.224
Vitamin B-12 (mcg)	0.01	0.0	n/a	0.0	0.27	0.09	0.0	0.0	0.0	0.0	0.0	0.12	0.01	0.18	0.0	0.0	0.0	0.68	4.08
Choline (mg)	1.1	0.1	n/a	0.3	10.8	6.5	0.0	0.1	0.2	0.0	0.3	1.5	5.9	3.4	7.2	5.4	0.1	42.8	256.8
Folic acid (mcg)	0.0	0.0	n/a	4.012	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.012	24.072
Tryptophan (g)	0.001	0.0	n/a	0.003	0.024	0.016	n/a	n/a	0.0	n/a	0.001	0.029	0.014	0.07	0.065	0.009	0.0	0.233	1.398
Threonine (g)	0.002	0.001	n/a	0.007	0.055	0.065	n/a	n/a	0.001	n/a	0.003	0.075	0.037	0.191	0.148	0.026	0.001	0.613	3.678
Isoleucine (g)	0.003	0.001	n/a	0.009	0.116	0.082	n/a	n/a	0.001	n/a	0.003	0.106	0.027	0.334	0.166	0.023	0.001	0.872	5.232
Leucine (g)	0.005	0.001	n/a	0.018	0.232	0.135	n/a	n/a	0.003	n/a	0.005	0.181	0.041	0.515	0.248	0.037	0.001	1.422	8.532
Lysine (g)	0.004	0.001	n/a	0.006	0.177	0.114	n/a	n/a	0.002	n/a	0.004	0.175	0.037	0.449	0.248	0.04	0.001	1.26	7.56
Methionine (g)	0.001	0.0	n/a	0.005	0.049	0.033	n/a	n/a	0.001	n/a	0.001	0.055	0.01	0.141	0.065	0.012	0.0	0.372	2.232
Cystine (g)	0.001	0.0	n/a	0.006	0.073	0.012	n/a	n/a	0.001	n/a	0.0	0.01	0.003	0.026	0.053	0.009	0.0	0.195	1.17
Phenylalanine (g)	0.002	0.001	n/a	0.014	0.104	0.069	n/a	n/a	0.001	n/a	0.004	0.103	0.031	0.284	0.183	0.035	0.001	0.831	4.986
Tyrosine (g)	0.002	0.0	n/a	0.008	0.085	0.057	n/a	n/a	0.001	n/a	0.002	0.123	0.014	0.26	0.154	0.014	0.0	0.721	4.326
Valine (g)	0.004	0.001	n/a	0.011	0.134	0.098	n/a	n/a	0.002	n/a	0.004	0.147	0.078	0.361	0.231	0.037	0.001	1.109	6.654
Arginine (g)	0.002	0.003	n/a	0.011	0.061	0.053	n/a	n/a	0.002	n/a	0.003	0.067	0.027	0.205	0.189	0.055	0.001	0.678	4.068
Histidine (g)	0.001	0.0	n/a	0.006	0.049	0.041	n/a	n/a	0.001	n/a	0.001	0.072	0.02	0.189	0.089	0.017	0.0	0.488	2.928
Alanine (g)	0.002	0.001	n/a	0.009	0.067	0.049	n/a	n/a	0.001	n/a	0.005	0.06	0.068	0.152	0.124	0.029	0.001	0.567	3.402
Aspartic acid (g)	0.004	0.002	n/a	0.011	0.189	0.106	n/a	n/a	0.003	n/a	0.007	0.136	0.068	0.345	1.011	0.095	0.003	1.982	11.892
Glutamic acid (g)	0.011	0.004	n/a	0.091	0.476	0.261	n/a	n/a	0.006	n/a	0.006	0.49	0.115	1.318	0.692	0.156	0.003	3.628	21.768
Glycine (g)	0.001	0.001	n/a	0.01	0.037	0.029	n/a	n/a	0.002	n/a	0.004	0.039	0.031	0.092	0.124	0.026	0.001	0.395	2.37
Proline (g)	0.005	0.0	n/a	0.031	0.22	0.135	n/a	n/a	0.003	n/a	0.005	0.198	0.027	0.607	0.148	0.032	0.001	1.412	8.472
Serine (g)	0.003	0.001	n/a	0.014	0.128	0.069	n/a	n/a	0.002	n/a	0.003	0.106	0.031	0.315	0.177	0.035	0.001	0.884	5.304
Cholesterol (mg)	12.721	0.0	n/a	0.0	3.05	1.633	0.0	0.0	0.0	0.0	0.0	7.088	0.0	19.58	0.0	0.0	0.0	44.072	264.432
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.039	0.0	n/a	0.004	0.384	0.225	0.003	1.074	0.002	0.0	0.003	1.764	0.014	4.195	6.482	0.012	0.001	17.203	103.218
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.322	n/a	n/a	n/a	0.119	n/a	n/a	n/a	n/a	n/a	0.18	0.621	3.726
Monounsaturated Fat (g)	1.244	0.0	n/a	0.002	0.171	0.102	0.004	1.795	0.022	0.0	0.007	0.735	0.0	1.925	5.82	0.003	0.0	11.831	70.986
Polyunsaturated (g)	0.18	0.001	n/a	0.011	0.024	0.012	0.004	4.535	0.008	0.0	0.003	0.076	0.048	0.198	7.198	0.012	0.003	12.312	73.872