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0 votes | 1231 views
Servings: 1

Ingredients

Cost per recipe $4.14 view details
  • 2 lrg chicken breasts
  • 50 gm butter
  • 1 lrg onion finely minced
  • 3 x black cardamoms (optional)
  • 1 lrg clv garlic, crushed
  • 1 tsp each: chilli pwdr, turmeric, cumin grnd ginger, nutmeg.
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/2 c. cream
  • 2 Tbsp. tomato paste
  • 1/2 tsp Garam masala

Directions

  1. Skin chicken breasts and slice into strips. Coat each piece of chicken in combined chilli pwdr, turmeric, cumin, grnd ginger, nutmeg, salt and pepper.
  2. Heat butter in cooking pot, add in onion and garlic and cook till soft. Add in chicken stirring till golden brown. Add in tomato paste and Garam masala.
  3. Stir in cream, then simmer gently for approx. 10 min. Serve with rice.
  4. very simple and quick
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 623g
Calories 1162  
Calories from Fat 797 69%
Total Fat 89.97g 112%
Saturated Fat 47.64g 191%
Trans Fat 0.33g  
Cholesterol 365mg 122%
Sodium 1939mg 81%
Potassium 1342mg 38%
Total Carbs 25.28g 7%
Dietary Fiber 4.2g 14%
Sugars 10.04g 7%
Protein 65.0g 104%

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