buffulo wings Recipe
spicy when you add a lot of hot sauce
Ingredients
- Seasoned salt, lemon pepper, garlic, butter, hot sauce
Directions
- clean and season chicken 6
- fry chicken in vegetable oil 13 minutes on both sides
- put 2 tbsp of butter and a half of hot sauce mix in a pan
- bake in oven on 200 degrees F for 10 minutes
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 6 servings | |
| Calories 136 | |
| Calories from Fat 134 | 99% |
| Total Fat 15.28g | 19% |
| Saturated Fat 9.68g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 192mg | 8% |
| Potassium 9mg | 0% |
| Total Carbs 0.27g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.04g | 0% |
| Protein 0.28g | 0% |
