Brown Sugar and Balsamic Glazed Chicken Recipe
Servings: 2
Ingredients
- 6 large boneless skinless chicken breasts
- Balsamic Brown Sugar Glaze
- In a small pot bring to a slow simmer:
- 1/4 cup balsamic vinegar
- 1/2 cup brown sugar
- 1/4 cup water
- 3/4 tsp cracked black pepper
- 1/2 tsp salt
- Simmer for a few minutes before thickening with a slurry made by mixing together:
- 2 tsp corn starch
- 1/4 cup cold water
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 2 servings | |
| Calories 402 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.04g | |
| Cholesterol 80mg | 27% |
| Sodium 697mg | 29% |
| Potassium 472mg | 13% |
| Total Carbs 62.32g | 17% |
| Dietary Fiber 0.2g | 1% |
| Sugars 58.13g | 39% |
| Protein 32.28g | 52% |
