Broiled Roma Tomatoes Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
tomatoes
134.68g |
butter
1.18g |
garlics
1.96g |
parmesan cheese
6.25g |
parsley
0.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.19 | 0.01 | 0.12 | 2.4 | 0.0 | 3.73 | 14.92 |
| Total Fat (g) | 0.27 | 0.96 | 0.01 | 1.79 | 0.0 | 3.03 | 12.12 |
| Carbohydrates (g) | 5.28 | 0.0 | 0.65 | 0.25 | 0.01 | 6.19 | 24.76 |
| Ash (g) | 0.67 | 0.0 | 0.03 | 0.5 | 0.0 | 1.21 | 4.84 |
| Calories (kcal) | 24.242 | 8.479 | 2.917 | 26.938 | 0.054 | 62.629 | 250.516 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 1.68 | n/a | n/a | 0.01 | n/a | 1.69 | 6.76 |
| Fructose (g) | 1.85 | n/a | n/a | 0.01 | n/a | 1.85 | 7.4 |
| Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 127.27 | 0.21 | 1.15 | 1.3 | 0.13 | 130.07 | 520.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.54 | 0.0 | 0.02 | 0.06 | 0.0 | 3.62 | 14.48 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 13.468 | 0.284 | 3.543 | 69.313 | 0.206 | 86.814 | 347.256 |
| Iron (mg) | 0.36 | 0.0 | 0.03 | 0.06 | 0.01 | 0.46 | 1.84 |
| Magnesium (mg) | 14.815 | 0.024 | 0.489 | 2.375 | 0.075 | 17.778 | 71.112 |
| Phosphorus (mg) | 32.323 | 0.284 | 2.995 | 45.563 | 0.087 | 81.251 | 325.004 |
| Potassium (mg) | 319.192 | 0.284 | 7.85 | 7.813 | 0.829 | 335.966 | 1343.864 |
| Sodium (mg) | 6.734 | 0.13 | 0.333 | 95.563 | 0.084 | 102.843 | 411.372 |
| Zinc (mg) | 0.23 | 0.0 | 0.02 | 0.24 | 0.0 | 0.5 | 2.0 |
| Copper (mg) | 0.081 | 0.0 | 0.006 | 0.015 | 0.0 | 0.102 | 0.408 |
| Manganese (mg) | 0.148 | 0.0 | 0.033 | 0.006 | 0.0 | 0.187 | 0.748 |
| Selenium (mcg) | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 1.4 | 5.6 |
| Vitamin A, IU (IU) | 1121.884 | 29.551 | 0.176 | 27.625 | 12.604 | 1191.841 | 4767.364 |
| Retinol (mcg) | 0.0 | 7.935 | 0.0 | 7.313 | 0.0 | 15.247 | 60.988 |
| Vitamin A, RAE (mcg_RAE) | 56.566 | 8.088 | 0.0 | 7.5 | 0.63 | 72.784 | 291.136 |
| Beta Carotene (mcg) | 604.713 | 1.868 | 0.098 | 1.938 | 7.562 | 616.179 | 2464.716 |
| Vitamin E (mg) | 0.73 | 0.03 | 0.0 | 0.02 | 0.0 | 0.77 | 3.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 3465.316 | 0.0 | 0.0 | 0.0 | 0.0 | 3465.316 | 13861.264 |
| Lutein + zeaxanthin (mcg) | 165.656 | 0.0 | 0.313 | 0.0 | 8.321 | 174.29 | 697.16 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.16 | 0.0 | n/a | n/a | 0.0 | 0.16 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 17.1 | 0.0 | 0.6 | 0.0 | 0.2 | 17.9 | 71.6 |
| Thiamin (mg) | 0.054 | 0.0 | 0.004 | 0.002 | 0.0 | 0.06 | 0.24 |
| Riboflavin (mg) | 0.027 | 0.0 | 0.002 | 0.031 | 0.0 | 0.06 | 0.24 |
| Niacin (mg) | 0.795 | 0.0 | 0.014 | 0.007 | 0.002 | 0.818 | 3.272 |
| Pantothenic acid (mg) | 0.121 | 0.001 | 0.012 | 0.021 | 0.001 | 0.155 | 0.62 |
| Vitamin B-6 (mg) | 0.108 | 0.0 | 0.024 | 0.003 | 0.0 | 0.135 | 0.54 |
| Folate (mcg) | 20.202 | 0.035 | 0.059 | 0.625 | 0.227 | 21.149 | 84.596 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 9.0 | 0.2 | 0.5 | 1.0 | 0.0 | 10.7 | 42.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.013 | 0.0 | 0.001 | 0.033 | 0.0 | 0.048 | 0.192 |
| Threonine (g) | 0.04 | 0.0 | 0.003 | 0.091 | 0.0 | 0.135 | 0.54 |
| Isoleucine (g) | 0.027 | 0.001 | 0.004 | 0.123 | 0.0 | 0.155 | 0.62 |
| Leucine (g) | 0.04 | 0.001 | 0.006 | 0.233 | 0.0 | 0.28 | 1.12 |
| Lysine (g) | 0.04 | 0.001 | 0.005 | 0.186 | 0.0 | 0.233 | 0.932 |
| Methionine (g) | 0.013 | 0.0 | 0.002 | 0.064 | 0.0 | 0.079 | 0.316 |
| Cystine (g) | 0.013 | 0.0 | 0.001 | 0.008 | 0.0 | 0.022 | 0.088 |
| Phenylalanine (g) | 0.094 | 0.0 | 0.004 | 0.13 | 0.0 | 0.228 | 0.912 |
| Tyrosine (g) | 0.013 | 0.0 | 0.002 | 0.146 | 0.0 | 0.161 | 0.644 |
| Valine (g) | 0.027 | 0.001 | 0.006 | 0.158 | 0.0 | 0.191 | 0.764 |
| Arginine (g) | 0.027 | 0.0 | 0.012 | 0.098 | 0.0 | 0.138 | 0.552 |
| Histidine (g) | 0.013 | 0.0 | 0.002 | 0.068 | 0.0 | 0.084 | 0.336 |
| Alanine (g) | 0.04 | 0.0 | 0.003 | 0.073 | 0.0 | 0.116 | 0.464 |
| Aspartic acid (g) | 0.189 | 0.001 | 0.01 | 0.167 | 0.0 | 0.366 | 1.464 |
| Glutamic acid (g) | 0.579 | 0.002 | 0.016 | 0.544 | 0.0 | 1.141 | 4.564 |
| Glycine (g) | 0.027 | 0.0 | 0.004 | 0.048 | 0.0 | 0.079 | 0.316 |
| Proline (g) | 0.027 | 0.001 | 0.002 | 0.289 | 0.0 | 0.319 | 1.276 |
| Serine (g) | 0.04 | 0.001 | 0.004 | 0.143 | 0.0 | 0.188 | 0.752 |
| Cholesterol (mg) | 0.0 | 2.542 | 0.0 | 5.5 | 0.0 | 8.042 | 32.168 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.607 | 0.002 | 1.081 | 0.0 | 1.731 | 6.924 |
| Phytosterols (mg) | 9.428 | n/a | n/a | n/a | 0.007 | 9.435 | 37.74 |
| Monounsaturated Fat (g) | 0.04 | 0.249 | 0.0 | 0.524 | 0.0 | 0.813 | 3.252 |
| Polyunsaturated (g) | 0.108 | 0.036 | 0.005 | 0.073 | 0.0 | 0.222 | 0.888 |