broccolo romanesco Recipe
Ingredients
- 350 gr (12 ounces) short pasta like orecchiette or penne
- 1 head Romanesco broccoli, though base stalk trimmed, cut into florets
- 2 tablespoon EVO oil
- 1 anchovy fillet
- 1 large clove of garlic, very finely chopped
- 1 chili pepper (optional)
- 3-4 tablespoon Parmesan, grated
View Full Recipe at madonna del piatto
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 67g | |
| Calories 145 | |
| Calories from Fat 75 | 52% |
| Total Fat 8.56g | 11% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 525mg | 22% |
| Potassium 146mg | 4% |
| Total Carbs 4.8g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.03g | 1% |
| Protein 12.41g | 20% |
Reviews
Comments
February 17, 2010Love this. It's a fixture at our house--with orecchiette, of course, since my grandfather was pugliese!
