Broccoli With Caramelized Onion Pizza Recipe
Servings: 1
Ingredients
- 1/2 tsp sugar
- 3/4 c. hot water
- 1/4 ounce active dry yeast (1 package)
- 2 tsp extra virgin olive oil
- 2 c. bread flour to 2 1/4 c.
- 1/2 tsp salt
- 2 c. Spanish onions thinly sliced
- 2/3 c. vegetable broth
- 4 c. broccoli florets bite-sized pcs with 1/4 inch stems included
- 1 1/2 tsp cornmeal for dusting board
- 1 Tbsp. extra virgin extra virgin olive oil
- 1/2 tsp salt
- 1/2 tsp crushed red pepper
- 1 1/2 Tbsp. fresh sage chopped or possibly 1 1/2 tsp crumbled dry sage
- 1/3 c. grated parmesan cheese
Directions
- For the dough: Makes a 14 inch round pizza. Let rest for 12 min after punching down, before shaping.
- Cook for 20-25 min in preheated 450F oven.
- Cook onions in broth over medium heat, till onions start to turn a deep golden brown color and no liquid is left in bottom of pan, about 7-8 min.
- Cook broccoli till barely tender. (Steamed for about 4 min.)
- Distribute onions over pizza dough. Add in broccoli florets. Drizzle oil over top. Sprinkle on salt, red pepper, sage, and cheese.
- Bake till golden, about 20-25 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1198g | |
| Calories 1587 | |
| Calories from Fat 337 | 21% |
| Total Fat 38.5g | 48% |
| Saturated Fat 10.0g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 3564mg | 149% |
| Potassium 1623mg | 46% |
| Total Carbs 254.37g | 68% |
| Dietary Fiber 20.2g | 67% |
| Sugars 20.75g | 14% |
| Protein 58.48g | 94% |
