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Broccoli Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		broccoli
61.81g 		bacon
38.67g 		onion
16.56g 		raisins
13.75g 		cheddar cheese
37.8g 		mayo
39.83g 		vinegar
5.0g 		sugar
8.33g 		kosher salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.74 4.49 0.13 0.47 9.41 0.0 0.0 0.0 n/a n/a 16.24 97.44
Total Fat (g) 0.23 17.42 0.01 0.06 12.53 30.99 0.0 0.0 n/a n/a 61.24 367.44
Carbohydrates (g) 4.1 0.26 1.25 10.93 0.48 0.12 0.05 8.33 n/a n/a 25.53 153.18
Ash (g) 0.54 0.97 0.06 0.23 1.49 0.16 n/a 0.0 n/a n/a 3.44 20.64
Calories (kcal) 21.017 177.093 5.299 41.525 152.334 274.053 1.05 32.25 n/a n/a 704.622 4227.732
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a 0.12 n/a 0.09 n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) 0.3 n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 0.68 4.08
Fructose (g) 0.42 n/a 0.33 n/a n/a n/a n/a n/a n/a n/a 0.75 4.5
Lactose (g) 0.13 n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a 0.22 1.32
Maltose (g) 0.13 n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 55.2 15.54 15.11 2.06 13.89 8.64 4.69 0.0 n/a n/a 115.14 690.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.05 0.0 0.83 8.14 0.2 0.12 0.02 8.33 n/a n/a 18.68 112.08
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.1 0.6 0.0 0.0 0.0 0.0 n/a n/a 2.3 13.8
Calcium (mg) 29.052 2.32 3.312 7.288 272.538 2.788 0.35 0.083 n/a n/a 317.732 1906.392
Iron (mg) 0.45 0.19 0.04 0.25 0.26 0.09 0.01 0.0 n/a n/a 1.29 7.74
Magnesium (mg) 12.981 4.64 1.49 4.813 10.584 0.398 0.25 0.0 n/a n/a 35.156 210.936
Phosphorus (mg) 40.797 72.693 4.471 15.813 193.536 9.958 0.4 0.0 n/a n/a 337.668 2026.008
Potassium (mg) 195.33 80.427 19.707 102.575 37.044 5.577 3.65 0.167 n/a n/a 444.476 2666.856
Sodium (mg) 20.398 322.093 1.325 1.65 234.738 193.59 0.25 0.0 n/a n/a 774.045 4644.27
Zinc (mg) 0.25 0.45 0.02 0.04 1.18 0.05 0.0 0.0 n/a n/a 2.0 12.0
Copper (mg) 0.031 0.027 0.01 0.05 0.011 0.0 0.001 0.0 n/a n/a 0.129 0.774
Manganese (mg) 0.13 0.008 0.013 0.043 0.004 n/a n/a 0.0 n/a n/a 0.197 1.182
Selenium (mcg) 1.5 7.8 0.1 0.1 5.3 0.6 0.0 0.1 n/a n/a 15.5 93.0
Vitamin A, IU (IU) 385.097 14.307 0.166 0.0 378.756 0.0 n/a 0.0 n/a n/a 778.325 4669.95
Retinol (mcg) 0.0 4.253 n/a 0.0 97.524 0.0 0.0 0.0 n/a n/a 101.777 610.662
Vitamin A, RAE (mcg_RAE) 19.162 4.253 0.0 0.0 100.17 0.0 0.0 0.0 n/a n/a 123.585 741.51
Beta Carotene (mcg) 223.146 0.0 0.166 0.0 32.13 0.0 0.0 0.0 n/a n/a 255.442 1532.652
Vitamin E (mg) 0.48 0.1 0.0 0.02 0.11 4.7 0.0 0.0 n/a n/a 5.41 32.46
Vitamin D (IU) n/a n/a n/a n/a 4.536 n/a n/a n/a n/a n/a 4.536 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 867.241 0.0 0.994 0.0 0.0 0.0 0.0 0.0 n/a n/a 868.235 5209.41
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.11 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 55.1 0.0 0.8 0.4 0.0 0.0 0.0 0.0 n/a n/a 56.4 338.4
Thiamin (mg) 0.043 0.108 0.007 0.001 0.011 0.004 0.0 0.0 n/a n/a 0.175 1.05
Riboflavin (mg) 0.074 0.043 0.003 0.026 0.144 0.024 0.0 0.002 n/a n/a 0.315 1.89
Niacin (mg) 0.396 1.481 0.022 0.157 0.03 0.004 0.0 0.0 n/a n/a 2.089 12.534
Pantothenic acid (mg) 0.352 0.201 0.017 0.019 0.155 n/a n/a 0.0 n/a n/a 0.744 4.464
Vitamin B-6 (mg) 0.111 0.081 0.022 0.044 0.026 0.004 0.0 0.0 n/a n/a 0.288 1.728
Folate (mcg) 38.942 0.773 3.809 0.413 6.804 0.0 0.0 0.0 n/a n/a 50.741 304.446
Vitamin B-12 (mcg) 0.0 0.27 n/a 0.0 0.31 0.0 0.0 0.0 n/a n/a 0.58 3.48
Choline (mg) 11.6 18.0 0.9 1.5 6.2 0.3 0.0 0.0 n/a n/a 38.5 231.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.039 0.002 n/a 0.121 n/a n/a n/a n/a n/a 0.18 1.08
Threonine (g) 0.056 0.174 0.003 n/a 0.336 n/a n/a n/a n/a n/a 0.569 3.414
Isoleucine (g) 0.049 0.209 0.002 n/a 0.586 n/a n/a n/a n/a n/a 0.846 5.076
Leucine (g) 0.08 0.348 0.005 n/a 0.903 n/a n/a n/a n/a n/a 1.337 8.022
Lysine (g) 0.087 0.371 0.005 n/a 0.782 n/a n/a n/a n/a n/a 1.245 7.47
Methionine (g) 0.025 0.101 0.002 n/a 0.246 n/a n/a n/a n/a n/a 0.373 2.238
Cystine (g) 0.019 0.05 0.002 n/a 0.049 n/a n/a n/a n/a n/a 0.12 0.72
Phenylalanine (g) 0.074 0.178 0.003 n/a 0.495 n/a n/a n/a n/a n/a 0.751 4.506
Tyrosine (g) 0.031 0.139 0.002 n/a 0.454 n/a n/a n/a n/a n/a 0.625 3.75
Valine (g) 0.08 0.24 0.003 n/a 0.627 n/a n/a n/a n/a n/a 0.951 5.706
Arginine (g) 0.117 0.29 0.018 n/a 0.355 n/a n/a n/a n/a n/a 0.781 4.686
Histidine (g) 0.037 0.17 0.002 n/a 0.329 n/a n/a n/a n/a n/a 0.538 3.228
Alanine (g) 0.062 0.286 0.003 n/a 0.265 n/a n/a n/a n/a n/a 0.616 3.696
Aspartic acid (g) 0.204 0.421 0.012 n/a 0.605 n/a n/a n/a n/a n/a 1.242 7.452
Glutamic acid (g) 0.334 0.661 0.03 n/a 2.302 n/a n/a n/a n/a n/a 3.327 19.962
Glycine (g) 0.056 0.313 0.003 n/a 0.163 n/a n/a n/a n/a n/a 0.535 3.21
Proline (g) 0.068 0.247 0.003 n/a 1.062 n/a n/a n/a n/a n/a 1.381 8.286
Serine (g) 0.074 0.17 0.003 n/a 0.552 n/a n/a n/a n/a n/a 0.8 4.8
Cholesterol (mg) 0.0 26.293 0.0 0.0 39.69 0.0 0.0 0.0 n/a n/a 65.983 395.898
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 5.796 n/a 0.021 7.972 4.294 0.0 0.0 n/a n/a 18.108 108.648
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 7.753 n/a 0.003 3.549 7.182 0.0 0.0 n/a n/a 18.493 110.958
Polyunsaturated (g) 0.025 1.945 n/a 0.019 0.355 18.14 0.0 0.0 n/a n/a 20.484 122.904