Broccoli Rice Casserole Recipe
Servings: 2
Ingredients
- 2/3 c. diced onions
- 2/3 c. diced celery
- 2 tbsp. salad oil
- 1 pkg. frzn minced broccoli
- 1 can cream of mushroom soup
- 1 c. cooked rice
- 1 sm. jar Cheese Whiz
Directions
- Saute/fry onions and celery in oil. Cook broccoli to package directions and add in to above. Add in soup and Cheese Whiz. Stir till blended. Cook rice according to directions. Pour rice into buttered 1 1/2 qt casserole dish. Cover with mix. Don't STIR. Bake at 350 for 25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 507g | |
| Recipe makes 2 servings | |
| Calories 438 | |
| Calories from Fat 206 | 47% |
| Total Fat 23.43g | 29% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1065mg | 44% |
| Potassium 856mg | 24% |
| Total Carbs 50.12g | 13% |
| Dietary Fiber 6.4g | 21% |
| Sugars 7.99g | 5% |
| Protein 10.53g | 17% |
