Broccoli Cheese Rice Casserole Recipe
Servings: 4
Ingredients
- 1 c. raw rice, cooked, unsalted
- 1 can each cream of mushroom and cream of chicken soup, undiluted
- 1/2 c. each minced celery and onions, saute/fry in butter
- 1 jar Cheese whiz
- Broccoli cooked without salt
Directions
- Line casserole with cooked rice. Mix Cheese Whiz in skillet with sauteed celery and onion. Add in soups and broccoli and pour into casserole. Bake in moderate oven 30 min. Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 4 servings | |
| Calories 318 | |
| Calories from Fat 82 | 26% |
| Total Fat 9.29g | 12% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 1007mg | 42% |
| Potassium 264mg | 8% |
| Total Carbs 51.04g | 14% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.93g | 2% |
| Protein 7.24g | 12% |
