Broccoli Cheese Rice Bake Recipe
Servings: 8
Ingredients
- 1 pkg. frzn broccoli (minced and partially thawed)
- 1 (8 ounce.) jar cheese whiz
- 1 can water chestnuts (sliced)
- 1 c. Minute Rice
- 1 can mushroom soup
- 1/2 soup can water
Directions
- Mix water with soup. Blend in cheese whiz. Stir in rice, chestnuts and broccoli. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 86 | 27% |
| Total Fat 9.56g | 12% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 772mg | 32% |
| Potassium 492mg | 14% |
| Total Carbs 49.29g | 13% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.24g | 2% |
| Protein 9.6g | 15% |
