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0 votes | 947 views
Servings: 4

Ingredients

Cost per serving $0.71 view details

Directions

  1. Let dough thaw till pliable. Make into ball, knead and roll into jelly roll like sheet. Mix broccoli, Cheddar cheese, onions, egg, onion salt and Parmesan cheese. Spread over dough. Roll dough up tightly in jelly roll fashion. Using a little water on fingertips, healthy pinch edge firmly to seal dough. Cut dough into 24 slices.
  2. Place slices cut side up in cavities of muffin pans sprayed with Pam. Brush panned dough with melted butter. Let dough rise till doubled in size (1 1/2 to 2 hrs). Bake at 375 degrees for 10-15 min. Remove from pan immediately to cold on rack.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 246  
Calories from Fat 166 67%
Total Fat 18.87g 24%
Saturated Fat 11.45g 46%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 361mg 15%
Potassium 261mg 7%
Total Carbs 7.61g 2%
Dietary Fiber 1.8g 6%
Sugars 1.88g 1%
Protein 12.52g 20%

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