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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
¼ cup sun flower seeds
Ingredients Per Serving Qty Common Price Price per Serving
1 lb Broccoli(small florets) 2 2/3 oz
$0.99 per pound
$0.17
¼ lb Carrot grated 2/3 oz
$1.49 per pound
$0.06
¼ cup red bell pepper(small pieces) 2 teaspoons
$3.29 per pound
$0.04
¼ cup red onion(small pieces) 2 teaspoons
$0.99 per pound
$0.02
½ cup raisins or dried cranberries 1 tablespoon
$6.29 per 24 ounces
$0.13
¼ cup Pineapple chunks 2 teaspoons
$4.49 per item
$0.03
½ cup Fat free mayo 1 tablespoon
$4.19 per 15 ounces
$0.20
1 cup fat free sour cream 2 tablespoons
n/a
 
Total per Serving $0.65
Total Recipe $3.91
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