Broccoli And Sausage Quiche Recipe
Servings: 6
Ingredients
- 1 x 9 Inch Pie Shell -- unbaked
- 2 Tbsp. Dry Onion -- chopped
- 4 x Brown & Serve Sausage Links Sliced 1/2" thick
- 1/8 tsp Pepper
- 10 ounce Frzn, Minced Broccoli -- Thawed & Liquid removed
- 1/2 c. Fresh Mushrooms -- Sliced
- 2 x Large eggs -- Beaten
- 1 c. Swiss Cheese -- Shredded
- 10 3/4 ounce Can Cream Of Broccoli Soup, Condensed
Directions
- Preheat the oven to 450 degrees. Line the unbaked pie shell with a double thickness of foil. Bake for 8 min. Remove foil. Bake till golden brown
- (4-6 min more). Set aside. Reduce oven temperature to 375 degrees. Cook the sausage and mushrooms in a large skillet till the sausage is brown
- (about 5 min). Stir the Large eggs, condensed soup, onion and pepper together in a medium bowl. Stir in the sausage mix, broccoli, and 3/4 of the cheese. Pour the mix into the pie shell. Bake till a knife inserted near the center comes out clean (40-45 min). Sprinkle the remaining cheese over. Let stand for 10 min. Serve.
- Yields 6 Servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 145 | |
| Calories from Fat 74 | 51% |
| Total Fat 8.33g | 10% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 404mg | 17% |
| Potassium 150mg | 4% |
| Total Carbs 8.88g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.42g | 2% |
| Protein 8.83g | 14% |
