Broccoli And Cheese Quiche Recipe
Servings: 1
Ingredients
- 6 x Large eggs
- 1 can Cream of onion soup or possibly any cream soup on hand
- 1/4 tsp Salt
- 1 pkt Frzn, (10 ounce.) minced Broccoli, cooked and liquid removed
- 1/2 c. Shredded Cheddar cheese
Directions
- Mix ingredients well. Pour into greased quiche pan. Bake at 350 degrees for 30 to 35 min or possibly till a knife inserted in the center comes out clean.
- May substitute frzn minced spinach for broccoli. May also add in bacon bits or possibly mushrooms to either broccoli or possibly spinach quiche.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 658g | |
| Calories 919 | |
| Calories from Fat 542 | 59% |
| Total Fat 60.92g | 76% |
| Saturated Fat 24.65g | 99% |
| Trans Fat 0.0g | |
| Cholesterol 1347mg | 449% |
| Sodium 3289mg | 137% |
| Potassium 751mg | 21% |
| Total Carbs 34.72g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 13.67g | 9% |
| Protein 57.98g | 93% |
