Breakfast In A Glass Recipe
Servings: 1
Ingredients
- 1 x Bananas
- 1/3 c. Orange juice
- 2 tsp Wheat germ
- 1 Tbsp. Honey
- 1 c. Crushed ice
- 1 ctn Yogurt (any flavor)
Directions
- Slice banana into blender, add in remaining ingredients and blend at high speed for 1 minute.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 449g | |
Calories 203 | |
Calories from Fat 15 | 7% |
Total Fat 1.8g | 2% |
Saturated Fat 0.77g | 3% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 25mg | 1% |
Potassium 533mg | 15% |
Total Carbs 46.95g | 13% |
Dietary Fiber 2.8g | 9% |
Sugars 34.74g | 23% |
Protein 3.55g | 6% |