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Brazilian Chocolate Chiffon Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 egg whites
6 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
25.69g 		baking powder
1.15g 		salt
0.5g 		oil
9.08g 		water
14.81g 		chocolate
7.25g 		egg whites
0.0g 		sugar
27.78g 		coffee
0.82g 		cinnamon
0.22g 		egg yolks
0.0g 		vanilla
0.7g 		cream of tartar
6.0g 		Total Per Serving Total for Recipe
Protein (g) 2.11 0.0 0.0 0.0 0.0 0.94 n/a 0.0 0.0 0.01 n/a 0.0 0.0 3.05 36.6
Total Fat (g) 0.22 0.0 0.0 9.08 0.0 3.79 n/a 0.0 0.0 0.0 n/a 0.0 0.0 13.1 157.2
Carbohydrates (g) 20.04 0.0 0.0 0.0 0.0 2.16 n/a 27.77 0.0 0.17 n/a 0.09 3.69 53.93 647.16
Ash (g) 0.1 0.42 0.5 0.0 0.01 0.26 n/a 0.0 0.0 0.01 n/a 0.0 2.21 3.52 42.24
Calories (kcal) 92.989 0.0 0.0 80.297 0.0 36.323 n/a 107.499 0.008 0.535 n/a 2.016 15.48 335.146 4021.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.2 2.4
Water (g) 3.21 0.0 0.0 0.0 14.8 0.1 n/a 0.01 0.82 0.02 n/a 0.37 0.1 19.43 233.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 5.8 n/a 0.0 0.329 0.0 n/a 0.0 0.0 6.129 73.548
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 94.033 n/a 0.0 0.0 0.0 n/a 0.0 0.0 94.033 1128.396
Sugars (g) 0.08 0.0 0.0 0.0 0.0 0.07 n/a 27.75 0.0 0.0 n/a 0.09 0.0 27.99 335.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 1.8 21.6
Calcium (mg) 3.596 0.0 0.12 0.0 0.444 7.323 n/a 0.278 0.016 2.171 n/a 0.077 0.48 14.505 174.06
Iron (mg) 1.88 0.0 0.0 0.0 0.0 1.26 n/a 0.0 0.0 0.02 n/a 0.0 0.22 3.39 40.68
Magnesium (mg) 4.11 0.0 0.005 0.0 0.148 23.708 n/a 0.0 0.025 0.13 n/a 0.084 0.12 28.329 339.948
Phosphorus (mg) 21.834 0.0 0.0 0.0 0.0 29.0 n/a 0.0 0.025 0.139 n/a 0.042 0.3 51.34 616.08
Potassium (mg) 26.972 0.0 0.04 0.0 0.0 60.175 n/a 0.556 0.403 0.934 n/a 1.036 990.0 1080.116 12961.392
Sodium (mg) 0.514 314.64 193.79 0.0 0.593 1.74 n/a 0.0 0.016 0.022 n/a 0.063 3.12 514.497 6173.964
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.89 10.68
Copper (mg) 0.036 0.0 0.0 0.0 0.001 0.234 n/a 0.0 0.0 0.001 n/a 0.0 0.012 0.285 3.42
Manganese (mg) 0.162 0.0 0.001 n/a 0.0 0.302 n/a 0.0 0.0 0.038 n/a 0.002 0.013 0.517 6.204
Selenium (mcg) 1.3 0.0 0.0 0.0 0.0 0.6 n/a 0.2 0.0 0.0 n/a 0.0 0.0 2.0 24.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.639 n/a 0.0 0.0 0.639 7.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.033 n/a 0.0 0.0 0.033 0.396
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.243 n/a 0.0 0.0 0.243 2.916
Vitamin E (mg) 0.01 0.0 0.0 0.84 0.0 0.03 n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.88 10.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.033 n/a 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.771 0.0 0.0 0.0 0.0 2.755 n/a 0.0 0.0 0.481 n/a 0.0 0.0 4.007 48.084
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.42 n/a n/a 0.0 0.02 n/a n/a n/a 0.47 5.64
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.229 0.0 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.24 2.88
Riboflavin (mg) 0.11 0.0 0.0 0.0 0.0 0.007 n/a 0.006 0.001 0.0 n/a 0.001 0.0 0.125 1.5
Niacin (mg) 1.744 0.0 0.0 0.0 0.0 0.099 n/a 0.0 0.002 0.003 n/a 0.003 0.0 1.85 22.2
Pantothenic acid (mg) 0.118 0.0 0.0 0.0 0.0 0.012 n/a 0.0 0.002 0.001 n/a 0.0 0.0 0.134 1.608
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Folate (mcg) 47.779 0.0 0.0 0.0 0.0 2.03 n/a 0.0 0.016 0.013 n/a 0.0 0.0 49.838 598.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.0 n/a 0.0 3.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 6.0 72.0
Folic acid (mcg) 35.449 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 35.449 425.388
Tryptophan (g) 0.031 n/a 0.0 0.0 n/a 0.009 n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.48
Threonine (g) 0.059 n/a 0.0 0.0 n/a 0.027 n/a n/a 0.0 0.0 n/a n/a n/a 0.086 1.032
Isoleucine (g) 0.08 n/a 0.0 0.0 n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 1.32
Leucine (g) 0.144 n/a 0.0 0.0 n/a 0.051 n/a n/a 0.0 0.001 n/a n/a n/a 0.195 2.34
Lysine (g) 0.074 n/a 0.0 0.0 n/a 0.034 n/a n/a 0.0 0.001 n/a n/a n/a 0.109 1.308
Methionine (g) 0.036 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.046 0.552
Cystine (g) 0.046 n/a 0.0 0.0 n/a 0.017 n/a n/a 0.0 0.0 n/a n/a n/a 0.063 0.756
Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.038 n/a n/a 0.0 0.0 n/a n/a n/a 0.139 1.668
Tyrosine (g) 0.059 n/a 0.0 0.0 n/a 0.031 n/a n/a 0.0 0.0 n/a n/a n/a 0.091 1.092
Valine (g) 0.092 n/a 0.0 0.0 n/a 0.048 n/a n/a 0.0 0.0 n/a n/a n/a 0.141 1.692
Arginine (g) 0.08 n/a 0.0 0.0 n/a 0.059 n/a n/a 0.0 0.0 n/a n/a n/a 0.139 1.668
Histidine (g) 0.044 n/a 0.0 0.0 n/a 0.016 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.72
Alanine (g) 0.064 n/a 0.0 0.0 n/a 0.035 n/a n/a 0.0 0.0 n/a n/a n/a 0.099 1.188
Aspartic acid (g) 0.087 n/a 0.0 0.0 n/a 0.092 n/a n/a 0.0 0.001 n/a n/a n/a 0.18 2.16
Glutamic acid (g) 0.696 n/a 0.0 0.0 n/a 0.136 n/a n/a 0.0 0.001 n/a n/a n/a 0.833 9.996
Glycine (g) 0.072 n/a 0.0 0.0 n/a 0.037 n/a n/a 0.0 0.0 n/a n/a n/a 0.109 1.308
Proline (g) 0.234 n/a 0.0 0.0 n/a 0.064 n/a n/a 0.0 0.001 n/a n/a n/a 0.298 3.576
Serine (g) 0.11 n/a 0.0 0.0 n/a 0.038 n/a n/a 0.0 0.0 n/a n/a n/a 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.033 0.0 0.0 0.675 0.0 2.345 n/a 0.0 0.0 0.001 n/a 0.0 0.0 3.054 36.648
Phytosterols (mg) n/a n/a 0.0 22.708 n/a n/a n/a n/a n/a 0.056 n/a n/a n/a 22.765 273.18
Monounsaturated Fat (g) 0.018 0.0 0.0 2.065 0.0 1.168 n/a 0.0 0.0 0.001 n/a 0.0 0.0 3.251 39.012
Polyunsaturated (g) 0.098 0.0 0.0 5.917 0.0 0.113 n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.128 73.536