Home » Recipes » BRAISED PEAR WITH QUINOA AND BUTTERNUT SQUASH

Suggestions?

BRAISED PEAR WITH QUINOA AND BUTTERNUT SQUASH - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

QUINOA AND SQUASH

salt and pepper to taste

1 butternut squash - peeled, seeded, and diced

BRAISED PEARS

4 tablespoons coconut nectar

3 tablespoons wheat-free tamari

4 firm but ripe Bosc pears, peeled, halved lengthwise and cored

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 cup uncooked quinoa	1/2 cup	$6.49 per 14 ounces	$1.39
1½ cups broth (or water)	3/4 cup	$1.29 per 14 1/2 ounces	$0.56
¼ cup unsweetened dried cherries or cranberries	2 tablespoons	$6.99 per pound	$0.27
handful of slivered almonds	1/2 handfull	$4.79 per 6 ounces	$0.02
1 medium yellow onion, diced	1/2 onion	$0.79 per pound	$0.10
1 teaspoon cumin	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.05
2 tablespoons olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.19
2 tablespoons coconut oil	1 tablespoon	$12.76 per 16 ounces	$0.38
1 tablespoon freshly grated ginger root	1 1/2 teaspoons	$2.99 per pound	$0.02
¼ teaspoon cayenne pepper	1/8 teaspoon	$3.65 per 3 ounces	$0.01
2 tablespoons unseasoned rice vinegar	1 tablespoon	n/a
Total per Serving			$2.98
Total Recipe			$5.97