Braised Eggplant With Garlic Sauce Recipe
Servings: 4
Ingredients
- 4 x Asian eggplants - (abt 1 1/4 lbs) (or possibly 1 regular eggplant)
- 2 tsp salt
- 1/4 c. chicken broth
- 2 Tbsp. soy sauce
- 1 Tbsp. dry sherry or possibly Chinese rice wine
- 1 Tbsp. balsamic vinegar (or possibly dark Chinese rice vinegar)
- 2 tsp sesame oil
- 2 tsp hoisin sauce
- 2 tsp ckili paste
- 2 Tbsp. vegetable oil
- 1/4 lb coarsely-minced boneless pork
- 1 Tbsp. chopped garlic
- 1 tsp chopped ginger
- 2 x green onions, including tops thinly sliced
- 2 Tbsp. coarsely-minced water chestnuts
- 2 tsp cornstarch dissolved in
- 4 tsp water Slivered green onions, including top for garnish
Directions
- Peel egg plant and cut it into 1/2-inch cubes. Place it in a medium bowl, sprinkle with salt, and toss gently to mix. Set aside for 30 min.
- Combine the sauce ingredients in a medium bowl. Drain and rinse the eggplant and squeeze it dry.
- Place a wok or possibly wide frying pan over high heat till warm. Add in the vegetable oil, swirling to coat the sides. Add in the pork and cook till browned and crumbly, about 1 1/2 min. Add in the garlic and ginger and cook, stirring, till fragrant, about 10 seconds. Add in the eggplant, green onions, and water chestnuts; mix well. Add in the sauce. Reduce the heat to medium, cover the pan and braise till the eggplant is tender and the liquid is slightly reduced, about 10 min. Add in the cornstarch solution and cook, stirring, till the sauce boils and thickens. Garnish with slivered green onions.
- This recipe yields 4 servings.
- Tip: Asian eggplant has a tender skin that does not require peeling. Do so only if you want the color of the dish to be light rather than tinged with purple.
- Comments: Here's a chance to practice your skill with a cleaver. Although you can make this garlicky dish from Sichuan with grnd pork, I prefer minced pork for its more pleasing texture contrast to the creamy eggplant. Still, if you want to use your food processor, by all means do so.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 431g | |
| Recipe makes 4 servings | |
| Calories 200 | |
| Calories from Fat 87 | 44% |
| Total Fat 9.89g | 12% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 1691mg | 70% |
| Potassium 923mg | 26% |
| Total Carbs 26.61g | 7% |
| Dietary Fiber 13.1g | 44% |
| Sugars 10.66g | 7% |
| Protein 4.77g | 8% |
