MENU

Bouillabaisse Marseillaise Recipe

Touch Hearts to Rate
0 votes | 983 views
Servings: 10

Ingredients

Cost per serving $6.98 view details
  • 2 1/2 lb Spanish mackerel
  • 1 1/2 lb either striped or possibly sea bass
  • 1 lb each red snapper, eel, perch and cod.
  • 2 x lobsters, each weighing about 1-1/2 pounds
  • 1 lb fresh tomatoes, peeled, seeded and minced
  • 3 lrg leeks, minced
  • 2 med -sized onions, peeled and minced
  • 1 lrg carrot, peeled and minced
  • 2 Tbsp. minced parsley
  • 1 tsp saffron
  • 2 x or possibly 3 clv garlic, crushed
  • 1 x bay leaf
  • 1 dsh of thyme
  • 1 pch of fresh fennel tips (if available) Dry rind of 1/2 orange
  • 1 Tbsp. salt Pepper to taste
  • 1/2 c. extra virgin olive oil

Directions

  1. Cut all of the fish into 1-inch thick slices.
  2. Cut lobsters in the same way, shells and all
  3. Place above ingredients in a large kettle. Arrange the lobster pcs on top of the vegetables and add in all the fish except the perch and the cod. Add in 1/2 c. extra virgin olive oil and sufficient water to cover the mix well. Bring to a boil as quickly as possible and boil it over high heat for 8 min. Add in the perch and codfish and boil the mix for 8 min longer. Shelled and deveined shrimp may also be added at this time, if you like.
  4. To serve, remove the fish and lobster to a serving dish. Slice French bread about 1/4-inch thick, put it in the bottom of a large soup tureen and pour the bouillon over it. Serve the soup and the fish separately.
  5. Serves 10 to 12.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Aug 31 »
Today - Aug 31
September 1 - 7
September 8 - 14
September 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 454g
Recipe makes 10 servings
Calories 567  
Calories from Fat 236 42%
Total Fat 26.34g 33%
Saturated Fat 5.34g 21%
Trans Fat 0.0g  
Cholesterol 277mg 92%
Sodium 314mg 13%
Potassium 1514mg 43%
Total Carbs 3.12g 1%
Dietary Fiber 0.8g 3%
Sugars 1.43g 1%
Protein 75.13g 120%

Languages

Leave a review or comment