Boiled Lobster Recipe
Servings: 2
Ingredients
Directions
- Bring water to a boil in a large pot, add in lobsters and cook over fire for 7 min. Remove lobsters with tongs. Split from end to end. (With the exception of the shell and gills, all of the lobster is edible. The thorax matter is called the "coral" and "tomalley" and is especially prized by gourmets.) Serve lobster with melted butter in separate bowl. Garnish with lemon wedges.
- NOTE: You can also broil the lobster over warm coals for 20 min, turning often to cook proportionately. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 2 servings | |
| Calories 411 | |
| Calories from Fat 405 | 99% |
| Total Fat 46.08g | 58% |
| Saturated Fat 29.16g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 328mg | 14% |
| Potassium 35mg | 1% |
| Total Carbs 1.47g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.42g | 0% |
| Protein 0.65g | 1% |
