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Blueberry Pancakes and Kiwis Recipe

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Servings: 4
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Ingredients

Cost per serving $1.29 view details

Directions

  1. In a large bowl place the self-rising flour.
  2. In a separate medium sized bowl; beat the egg. Add the milk, vanilla sugar and let the melted butter cool a bit and while stirring; add the butter.
  3. Add the blueberries to the flour and gently toss.
  4. Add the liquid to the flour, while gently stirring as you add the liquid.
  5. The batter will seam thick and lumpy; that is o.k..
  6. Heat a large cast iron pan or griddle with a pat of butter. Do not make the pan too hot or the butter will burn and the pancakes will cook too fast and be raw on the inside. A medium heat is good.
  7. Spoon the batter into the pan. When the pancakes smooth out and are firm enough to flip and are a nice golden color; flip; and finish cooking on the other side.
  8. For the Kiwis
  9. Combine the sliced kiwis in a bowl with the lemon juice and honey. Top the pancakes with the kiwis.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 328g
Recipe makes 4 servings
Calories 511  
Calories from Fat 81 16%
Total Fat 9.08g 11%
Saturated Fat 4.59g 18%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1080mg 45%
Potassium 493mg 14%
Total Carbs 94.08g 25%
Dietary Fiber 4.6g 15%
Sugars 32.23g 21%
Protein 13.99g 22%

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