BLT Macaroni Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
mayonnaise
39.83g |
chili sauce
28.2g |
lemon juice
10.17g |
sugar
1.4g |
elbow macaroni
118.29g |
tomatoes
55.97g |
scallions
2.4g |
bacon
37.8g |
lettuce
5.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.36 | 0.04 | 0.0 | 15.43 | 0.49 | 0.04 | 4.38 | 0.07 | 20.82 | 249.84 |
| Total Fat (g) | 30.99 | 0.21 | 0.0 | 0.0 | 1.79 | 0.11 | 0.0 | 17.02 | 0.01 | 50.14 | 601.68 |
| Carbohydrates (g) | 0.12 | 0.23 | 0.88 | 1.4 | 88.33 | 2.19 | 0.18 | 0.25 | 0.13 | 93.7 | 1124.4 |
| Ash (g) | 0.16 | 0.56 | 0.03 | 0.0 | 1.04 | 0.28 | 0.02 | 0.95 | 0.03 | 3.06 | 36.72 |
| Calories (kcal) | 274.053 | 3.384 | 2.542 | 5.418 | 438.871 | 10.074 | 0.768 | 173.12 | 0.896 | 909.126 | 10909.512 |
| Starch (g) | n/a | n/a | n/a | n/a | 73.87 | 0.0 | n/a | n/a | 0.0 | 73.87 | 886.44 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.57 | 0.0 | n/a | n/a | 0.0 | 0.57 | 6.84 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.14 | 0.7 | n/a | n/a | 0.01 | 0.85 | 10.2 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.13 | 0.77 | n/a | n/a | 0.02 | 0.91 | 10.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 2.32 | 0.0 | n/a | n/a | 0.0 | 2.32 | 27.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 8.64 | 26.84 | 9.22 | 0.0 | 11.71 | 52.89 | 2.16 | 15.2 | 5.36 | 132.01 | 1584.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.04 | 0.24 | 1.4 | 3.16 | 1.47 | 0.06 | 0.0 | 0.03 | 6.51 | 78.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 3.8 | 0.7 | 0.1 | 0.0 | 0.1 | 4.8 | 57.6 |
| Calcium (mg) | 2.788 | 3.384 | 0.712 | 0.014 | 24.842 | 5.597 | 1.728 | 2.268 | 1.848 | 43.18 | 518.16 |
| Iron (mg) | 0.09 | 0.33 | 0.0 | 0.0 | 3.9 | 0.15 | 0.04 | 0.18 | 0.07 | 4.76 | 57.12 |
| Magnesium (mg) | 0.398 | 3.384 | 0.61 | 0.0 | 62.696 | 6.156 | 0.48 | 4.536 | 0.672 | 78.932 | 947.184 |
| Phosphorus (mg) | 9.958 | 6.486 | 0.61 | 0.0 | 223.576 | 13.432 | 0.888 | 71.062 | 1.568 | 327.58 | 3930.96 |
| Potassium (mg) | 5.577 | 36.096 | 12.607 | 0.028 | 263.796 | 132.637 | 6.624 | 78.622 | 10.472 | 546.459 | 6557.508 |
| Sodium (mg) | 193.59 | 178.506 | 0.102 | 0.0 | 7.098 | 2.798 | 0.384 | 314.867 | 1.4 | 698.745 | 8384.94 |
| Zinc (mg) | 0.05 | 0.05 | 0.01 | 0.0 | 1.67 | 0.1 | 0.01 | 0.44 | 0.01 | 2.33 | 27.96 |
| Copper (mg) | 0.0 | 0.023 | 0.003 | 0.0 | 0.343 | 0.034 | 0.002 | 0.026 | 0.002 | 0.432 | 5.184 |
| Manganese (mg) | n/a | 0.031 | 0.001 | 0.0 | 1.088 | 0.062 | 0.004 | 0.008 | 0.011 | 1.205 | 14.46 |
| Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.0 | 74.8 | 0.0 | 0.0 | 7.6 | 0.1 | 83.3 | 999.6 |
| Vitamin A, IU (IU) | 0.0 | 462.48 | 2.033 | 0.0 | 0.0 | 466.188 | 23.928 | 13.986 | 419.552 | 1388.167 | 16658.004 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | n/a | 4.158 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 23.124 | 0.102 | 0.0 | 0.0 | 23.505 | 1.2 | 4.158 | 21.0 | 73.089 | 877.068 |
| Beta Carotene (mcg) | 0.0 | 259.158 | 0.305 | 0.0 | 0.0 | 251.283 | 14.352 | 0.0 | 251.72 | 776.818 | 9321.816 |
| Vitamin E (mg) | 4.7 | 0.0 | 0.02 | 0.0 | 0.13 | 0.3 | 0.01 | 0.1 | 0.01 | 5.27 | 63.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1439.979 | 0.0 | 0.0 | 0.0 | 1439.979 | 17279.748 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.82 | 0.915 | 0.0 | 21.293 | 68.837 | 27.288 | 0.0 | 96.544 | 217.697 | 2612.364 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.07 | 0.01 | n/a | 0.01 | 0.0 | 0.08 | 0.96 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 1.04 | 0.07 | n/a | 0.03 | 0.01 | 1.15 | 13.8 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.3 | 4.7 | 0.0 | 0.0 | 7.1 | 0.5 | 0.0 | 0.2 | 13.7 | 164.4 |
| Thiamin (mg) | 0.004 | 0.008 | 0.003 | 0.0 | 1.053 | 0.022 | 0.001 | 0.106 | 0.003 | 1.201 | 14.412 |
| Riboflavin (mg) | 0.024 | 0.023 | 0.001 | 0.0 | 0.473 | 0.011 | 0.002 | 0.042 | 0.004 | 0.58 | 6.96 |
| Niacin (mg) | 0.004 | 0.051 | 0.01 | 0.0 | 8.494 | 0.33 | 0.013 | 1.448 | 0.018 | 10.367 | 124.404 |
| Pantothenic acid (mg) | n/a | 0.031 | 0.01 | 0.0 | 0.509 | 0.05 | 0.002 | 0.197 | 0.008 | 0.807 | 9.684 |
| Vitamin B-6 (mg) | 0.004 | 0.042 | 0.005 | 0.0 | 0.166 | 0.045 | 0.001 | 0.079 | 0.006 | 0.348 | 4.176 |
| Folate (mcg) | 0.0 | 0.282 | 1.322 | 0.0 | 280.357 | 8.395 | 1.536 | 0.756 | 2.016 | 294.664 | 3535.968 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | n/a | 0.26 | 3.12 |
| Choline (mg) | 0.3 | 0.0 | 0.5 | 0.0 | 17.9 | 3.7 | 0.1 | 17.6 | 0.7 | 40.8 | 489.6 |
| Folic acid (mcg) | 0.0 | 0.282 | 0.0 | 0.0 | 259.064 | 0.0 | 0.0 | 0.0 | n/a | 259.346 | 3112.152 |
| Tryptophan (g) | n/a | 0.006 | n/a | n/a | 0.225 | 0.006 | 0.0 | 0.038 | 0.001 | 0.275 | 3.3 |
| Threonine (g) | n/a | 0.014 | n/a | n/a | 0.544 | 0.017 | 0.002 | 0.17 | 0.003 | 0.75 | 9.0 |
| Isoleucine (g) | n/a | 0.011 | n/a | n/a | 0.603 | 0.011 | 0.002 | 0.204 | 0.002 | 0.834 | 10.008 |
| Leucine (g) | n/a | 0.02 | n/a | n/a | 1.171 | 0.017 | 0.003 | 0.34 | 0.004 | 1.554 | 18.648 |
| Lysine (g) | n/a | 0.017 | n/a | n/a | 0.355 | 0.017 | 0.002 | 0.363 | 0.003 | 0.756 | 9.072 |
| Methionine (g) | n/a | 0.006 | n/a | n/a | 0.177 | 0.006 | 0.0 | 0.098 | 0.001 | 0.289 | 3.468 |
| Cystine (g) | n/a | 0.008 | n/a | n/a | 0.308 | 0.006 | n/a | 0.049 | 0.001 | 0.371 | 4.452 |
| Phenylalanine (g) | n/a | 0.011 | n/a | n/a | 0.793 | 0.039 | 0.001 | 0.174 | 0.004 | 1.022 | 12.264 |
| Tyrosine (g) | n/a | 0.008 | n/a | n/a | 0.284 | 0.006 | 0.001 | 0.136 | 0.002 | 0.437 | 5.244 |
| Valine (g) | n/a | 0.017 | n/a | n/a | 0.698 | 0.011 | 0.002 | 0.234 | 0.003 | 0.965 | 11.58 |
| Arginine (g) | n/a | 0.017 | n/a | n/a | 0.556 | 0.011 | 0.003 | 0.283 | 0.002 | 0.873 | 10.476 |
| Histidine (g) | n/a | 0.008 | n/a | n/a | 0.355 | 0.006 | 0.001 | 0.166 | 0.001 | 0.537 | 6.444 |
| Alanine (g) | n/a | 0.014 | n/a | n/a | 0.52 | 0.017 | 0.002 | 0.28 | 0.003 | 0.836 | 10.032 |
| Aspartic acid (g) | n/a | 0.054 | n/a | n/a | 0.733 | 0.078 | 0.004 | 0.412 | 0.008 | 1.289 | 15.468 |
| Glutamic acid (g) | n/a | 0.048 | n/a | n/a | 5.442 | 0.241 | 0.009 | 0.646 | 0.009 | 6.395 | 76.74 |
| Glycine (g) | n/a | 0.014 | n/a | n/a | 0.52 | 0.011 | 0.002 | 0.306 | 0.003 | 0.857 | 10.284 |
| Proline (g) | n/a | 0.017 | n/a | n/a | 1.857 | 0.011 | 0.003 | 0.242 | 0.002 | 2.132 | 25.584 |
| Serine (g) | n/a | 0.014 | n/a | n/a | 0.733 | 0.017 | 0.002 | 0.166 | 0.002 | 0.935 | 11.22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | n/a | 25.703 | 308.436 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.294 | 0.031 | 0.0 | 0.0 | 0.331 | 0.017 | 0.001 | 5.666 | n/a | 10.34 | 124.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.918 | n/a | n/a | n/a | 3.918 | 47.016 |
| Monounsaturated Fat (g) | 7.182 | 0.017 | 0.0 | 0.0 | 0.201 | 0.017 | 0.001 | 7.579 | n/a | 14.996 | 179.952 |
| Polyunsaturated (g) | 18.14 | 0.113 | 0.0 | 0.0 | 0.662 | 0.045 | 0.002 | 1.901 | n/a | 20.863 | 250.356 |